Investigation of the Effect of High-Intensity Training on Mineral and Thyroid Hormone Metabolism of Athletes

Savaş AYHAN, Ercan TİZAR, Ramazan ERDOĞAN
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Abstract

ABSTRACTIt is observed that there are physiological changes in the organism as a result of long-term training, but the mineral and hormonal effects of regular and submaximal exercises have not been fully revealed. This study was conducted to determine the effect of eight-week high-intensity training on mineral and thyroid hormone metabolism of badminton athletes. The research group consisted of 24 volunteer male athletes licensed in the badminton branch. Considering the badminton competition period, an eight-week, ninety-minute training program was applied to the research group, three days a week. Within the scope of the training, 10-15 minutes of warm-up time, 50-60 minutes of badminton training and studies to improve basic motoric features, and 5-10 minutes of cool-down exercises were made at the end of the training. Blood samples were taken from the athletes in the research group twice, before the start of the training program and at the end of the training. In the blood samples taken as a result of the training, the athletes; thyroid hormones (TSH, T3, T4), sodium, potassium, calcium, magnesium, levels were determined. The obtained data were analyzed using the SPSS 22 package program and the significance was accepted as p0.05. As a result of the research, it was determined that there was a statistically significant difference between the thyroid hormone metabolism, TSH and T3 pre-post test values of the athletes (p0.05), while there was no statistically significant difference between the T4 values and the pre-post test values (p0.05). When the mineral levels of the athletes were evaluated as a result of the training, it was determined that there was a statistically significant difference in the Sodium, Potassium and Magnesium pre-post-test levels (p0.05), while there was no statistically significant difference in the calcium pre-post-test level (p0.05). As a result, it was observed that eight-week high-intensity training caused changes on the mineral and thyroid hormone metabolism of the athletes. In this context if the trainings to be applied are designed considering these physiological changes, it will positively affect the performance of the athlete.Keywords: Badminton, Mineral Metabolism, Thyroid Hormones, Training
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高强度训练对运动员矿物质和甲状腺激素代谢影响的研究
据观察,长期训练会引起机体的生理变化,但常规和次极限运动对矿物质和激素的影响尚未完全揭示。本研究旨在探讨8周高强度训练对羽毛球运动员矿物质和甲状腺激素代谢的影响。研究小组由24名在羽毛球部门获得执照的男性运动员志愿者组成。考虑到羽毛球比赛周期,研究小组采用每周三天,为期8周,90分钟的训练计划。在训练范围内,进行10-15分钟的热身,50-60分钟的羽毛球训练和提高基本运动特征的学习,训练结束后进行5-10分钟的冷却练习。研究小组的运动员在训练开始前和训练结束时分别抽取了两次血液样本。在训练后采集的血液样本中,运动员;测定甲状腺激素(TSH、T3、T4)、钠、钾、钙、镁水平。所得数据采用SPSS 22软件包程序进行分析,显著性采用p0.05。研究结果确定,运动员甲状腺激素代谢、TSH、T3检测前后值差异有统计学意义(p0.05),而T4与检测前后值差异无统计学意义(p0.05)。在训练结束后对运动员的矿物质水平进行评估时,确定钠、钾、镁测试前后水平差异有统计学意义(p0.05),钙测试前后水平差异无统计学意义(p0.05)。结果,观察到8周的高强度训练引起了运动员矿物质和甲状腺激素代谢的变化。在这种情况下,如果要应用的训练设计考虑到这些生理变化,它将积极影响运动员的表现。关键词:羽毛球,矿物质代谢,甲状腺激素,训练
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