The Resilient Youth Program: a promising skills-based online program for resiliency and stress management.

IF 2 4区 心理学 Q3 PSYCHOLOGY, CLINICAL Behavioural and Cognitive Psychotherapy Pub Date : 2024-05-01 Epub Date: 2024-01-29 DOI:10.1017/S1352465823000644
Néstor Noyola, Mikayla Ver Pault, Dina R Hirshfeld-Becker, Rana Chudnofsky, Jocelyn Meek, Linda N Wells, Timothy E Wilens, Aude Henin
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Abstract

Background: Prevention programs that target resilience may help youth address mental health difficulties and promote well-being during public health crises.

Aims: To examine the preliminary efficacy of the Resilient Youth Program (RYP).

Method: The RYP was delivered remotely from a US academic medical centre to youth in the community via a naturalistic pilot study. Data from 66 youth (ages 6-18, Mage = 11.65, SD = 3.02) and their parents were collected via quality assurance procedures (May 2020 to March 2021). Pre/post-intervention child/parent-reported psychological and stress symptoms as well as well-being measures were compared via Wilcoxon signed rank tests. Child/parent-reported skills use data were collected.

Results: Among child-reported outcomes, there were significant decreases in physical stress (p = .03), anxiety (p = .004), depressive symptoms (p < .001) and anger (p = .002), as well as increased life satisfaction (p = .02). There were no significant differences in child-reported psychological stress (p = .06) or positive affect (p = .09). Among parent-reported child outcomes, there were significant decreases in psychological (p < .001) and physical stress (p = .03), anxiety (p < .001), depressive symptoms (p < .001), and anger (p < .002) as well as increased positive affect (p < .001) and life satisfaction (p < .001). Effect sizes ranged from small to medium; 77% of youth (73% of parents) reported using RYP skills. Age and gender were not associated with outcome change.

Conclusions: The RYP may help reduce psychological/stress symptoms and increase well-being among youth; further research is needed.

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弹性青少年计划:一项以技能为基础的弹性和压力管理在线计划,前景广阔。
背景:以抗逆力为目标的预防计划可以帮助青少年在公共卫生危机期间解决心理健康方面的困难并促进其身心健康:目的:研究弹性青少年计划(RYP)的初步效果:方法:通过一项自然主义试点研究,从美国一家学术医疗中心向社区青少年远程提供 RYP。通过质量保证程序(2020 年 5 月至 2021 年 3 月)收集了 66 名青少年(6-18 岁,Mage = 11.65,SD = 3.02)及其父母的数据。干预前后儿童/家长报告的心理和压力症状以及幸福感测量结果通过 Wilcoxon 符号秩检验进行比较。还收集了儿童/家长报告的技能使用数据:在儿童报告的结果中,身体压力(p = .03)、焦虑(p = .004)、抑郁症状(p < .001)和愤怒(p = .002)显著减少,生活满意度(p = .02)提高。儿童报告的心理压力(p = .06)和积极情绪(p = .09)没有明显差异。在家长报告的儿童结果中,心理压力(p < .001)和身体压力(p = .03)、焦虑(p < .001)、抑郁症状(p < .001)和愤怒(p < .002)明显减少,积极情绪(p < .001)和生活满意度(p < .001)增加。效果大小从小幅到中幅不等;77% 的青少年(73% 的家长)报告使用了 RYP 技能。年龄和性别与结果变化无关:RYP可能有助于减轻青少年的心理/压力症状并提高他们的幸福感;还需要进一步的研究。
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来源期刊
CiteScore
3.50
自引率
5.60%
发文量
82
期刊介绍: An international multidisciplinary journal aimed primarily at members of the helping and teaching professions. Behavioural and Cognitive Psychotherapy features original research papers, covering both experimental and clinical work, that contribute to the theory, practice and evolution of cognitive and behaviour therapy. The journal aims to reflect and influence the continuing changes in the concepts, methodology, and techniques of behavioural and cognitive psychotherapy. A particular feature of the journal is its broad ranging scope - both in terms of topics and types of study covered. Behavioural and Cognitive Psychotherapy encompasses most areas of human behaviour and experience, and represents many different research methods, from randomized controlled trials to detailed case studies.
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