Comparative efficacy of self-myofascial release and stretching exercise on hamstring muscle flexibility and physical performance: a systematic review and meta-analysis
Xiao-Peng Gan, De-Quan Tan, Zheng-Quan Chen, Hao-Huang Fang, Hui-Feng Song, Xin Liu, Wen-Jing Hu, Dan-Xian Cai, Yu-Gui Huang, Hong-Rui Zhan
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