Application of Rasnadi Churnam on Shiras (Mid- Scalp) as a Daily Regimen

Aswathy. P B, A.S. Baghel, Mahesh Vyas, Kamal Kumar
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Abstract

In all the Ayurveda classics there are several practices which are having specific benefits have been mentioned to be followed daily and seasonally to maintain the health of a healthy individual. There are traditional practices which have been followed by people in particular region those are having classical references and without too. One among those traditional practice is application of Rasnadi churnam over wet mid-scalp after daily bath as a part of Dinacharya (daily regimen) to prevent seepage of water into the sinuses thus preventing infection, which has been given under Churna yoga (powder formulation) in the classical Ayurveda text from Kerala named Sahasrayogam as the name indicates it contain more than thousand formulations those are highly useful in various ailments. This article aims to generalize these kinds of practices to other societies so that everyone can adopt these kind of traditional Ayurveda practices in their daily life.
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每天在头皮中部涂抹 Rasnadi Churnam
在所有阿育吠陀经典中,都提到了一些具有特定益处的做法,每天和每季都要遵循,以保持健康的身体。一些特定地区的人们一直遵循着一些传统做法,这些做法既有经典参考,也有非经典参考。其中一种传统做法是在每天沐浴后,将 Rasnadi churnam 涂抹在湿润的头皮中间,作为 Dinacharya(日常疗法)的一部分,以防止水渗入鼻窦,从而预防感染,这在喀拉拉邦的经典阿育吠陀经文《Sahasrayogam》中的 Churna yoga(粉末配方)中有所记载。本文旨在将这些做法推广到其他社会,以便每个人都能在日常生活中采用这些传统的阿育吠陀做法。
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