Self-reported prevalence of sleep and mental health disorders in current and former athletes: a preliminary cross-sectional investigation of help-seeking behaviours

Abstract

Objective: Athletes typically report a high prevalence of mental health issues and face significant barriers within the sporting environment that prevent help seeking. However, little is known about how retired or non-elite athletes engage with support; this lack of empirical data is even more pronounced in the case of sleep disorders. Method: A cross-sectional online survey was completed by current and former athletes ( n = 946; 495 women, 444 men, 7 non-binary) from all sports and competition levels in seven countries. Self-disclosed diagnosis history, help-seeking behaviours, and functional impact of sleep and mental health disorders were assessed. Results: Comparable rates of mental health disorders were observed between current athletes (39.3%) and former athletes (42.0%), OR = 1.17, p = .337. Similarly, comparable rates of sleep disorders were observed between current athletes (25.4%) and former athletes (30.9%), OR = 1.20, p = .298. Men reported lower mental health disorder prevalence than women (32.9% vs. 46.3%), OR = 1.82, p < .001. Gender differences were also evident in the types of disorders reported. For sleep disorders, men were less likely to seek assistance from a psychologist than women (8.4% vs. 26.2%), p < .001,φ = 0.23. No differences in help seeking avenues for mental health were observed. Comorbid disorders had more frequent functional impairment than individual sleep or mental health disorders. Conclusions: These self-reported prevalence estimates have significance for practitioners and clinicians. Data indicates the most prevalent types of disorders in these populations and where athletes