Selfless Minds, Unlimited Bodies?: Homeostatic Bodily Self-Regulation in Meditative Experiences

Abstract

In this paper I focus on somatosensory attenuation of bodily signals as a core mechanism underlying the phenomenon of 'losing' one's sense of self in meditation. Specifically, I argue that somatosensory attenuation of bodily signals does not make the bodily self 'disappear' experientially. Rather, during the subjectively reported phenomena of 'self-loss', bodily sensory signals are self-attenuated, physiologically, and experientially processed in the background. Hence the term 'losing' the self or 'selfless' states may be misleading in describing these peculiar types of experiences reported during deep meditative states. What is 'lost', I claim, is a particular, ordinary way to explicitly, mentally model oneself in relation to the body and the world. Yet, the experience of being a living body, i.e.a self-organizing organism, is never 'lost' in this process. The proposal is that the explicit feeling of selfless minds may be tacitly accompanied by the implicit feeling of unlimited body, as two sides of the same coin.