[Endometriosis, physical activity and sport].

La Revue du praticien Pub Date : 2024-06-01
Carole Maître
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Abstract

ENDOMETRIOSIS, PHYSICAL ACTIVITY AND SPORT. Endometriosis is a chronic, inflammatory gynecological disorder that impacts the quality of life of 10% of women of reproductive age with chronic recurrent pain and/or infertility. Management is a challenge both at the diagnostic time because no symptom is specific and at the therapeutic time to limit the symptoms of the disease. Recent studies suggest that physical activity has a beneficial effect on the perception of pain and the quality of life of women, if it is adapted to physical abilities, avoiding high-intensity sports during painful periods. Regular adapted physical activity combining endurance, stretching and flexibility at a light to moderate intensity, should allow a physical and psychological well-being for women with endometriosis in association with medical and/or surgical treatment.

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[子宫内膜异位症、体育活动和运动]。
子宫内膜异位症、体育活动和运动。子宫内膜异位症是一种慢性炎症性妇科疾病,对 10%的育龄妇女的生活质量造成影响,她们会反复出现慢性疼痛和/或不孕。子宫内膜异位症没有特异性症状,因此在诊断和治疗方面都是一项挑战。最近的研究表明,如果体育锻炼与体能相适应,避免在疼痛期进行高强度运动,则对妇女的疼痛感觉和生活质量有好处。定期进行适应性体育活动,结合轻度至中度强度的耐力、伸展和柔韧性,应能使患有子宫内膜异位症的妇女在接受药物和/或手术治疗的同时获得身心健康。
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