Stronger Together: Group Self-Care Goal-Setting to Support Graduate Nursing Students' Resilience, Wellness, and Manage Burnout.

Pub Date : 2024-09-01 Epub Date: 2024-08-05 DOI:10.1097/01.NEP.0000000000001314
Kathryn E Phillips, Karen J Corcoran
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Abstract

Abstract: Graduate students are faced with many stressors, including school, work, and home roles. They may not have the self-care skills and support to manage the increased stress from school. Self-care goal setting check-ins were implemented in a graduate course to support students' stress management. Student resilience levels, wellness, and burnout were moderate. Students indicated the check-ins were helpful, yet still found challenges in completing self-care. They also stated less assignments and integrating more wellness into the curriculum would be helpful in supporting their self-care goals. Nursing educators can impact student wellness by providing skills and support in the curriculum.

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强强联手:制定小组自我保健目标以支持护理研究生的复原力、健康和管理职业倦怠。
摘要:研究生面临着许多压力,包括学业、工作和家庭角色。他们可能缺乏自我保健技能和支持,无法应对因学业而增加的压力。在研究生课程中实施了自我保健目标设定检查,以支持学生的压力管理。学生的抗压水平、健康状况和职业倦怠程度适中。学生们表示,签到很有帮助,但在完成自我保健方面仍面临挑战。他们还表示,减少作业和在课程中融入更多健康内容将有助于支持他们的自我保健目标。护理教育者可以通过在课程中提供技能和支持来影响学生的健康。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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