An Assessment of Back and Shoulder Postures in Single-Handed Exertions: Expanding Ergonomic Reaching Guidelines to Consider Lumbar Spine Axial Twist.

Jessa M Davidson, Colin D McKinnon, Clark R Dickerson, Jack P Callaghan
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Abstract

Occupational applicationsAcross a series of standing single-handed exertions performed at different lateral angles, distances, heights, and loads, lumbar axial twist exceeded an angular threshold of 9° in select exertions. Specifically, 9° of rightward axial twist was exceeded for all exertions performed laterally (90° from the body midline). Additionally, for those at the body midline, 9° of leftward axial twist was exceeded for upward exertions and exertions performed at far distances (tertiary reach envelope). Further, the data supports that for many exertions, lumbar flexion-extension and shoulder elevation would be unlikely to increase the potential for injury as angles remained within the in vivo lumbar neutral zone and were not considered overhead. Given the relationship between lateral hand exertions and lumbar axial twist, it is generally recommended that standing single-handed exertions not be performed beyond 60° from the midline. In addition to the current recommendations related to reach distance, future ergonomic reach envelope guidelines could benefit from incorporating recommendations on reach angle from the body midline.

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单手操作中的肩背姿势评估:扩展人体工程学伸手指南,考虑腰椎轴向扭转。
职业应用在一系列以不同侧向角度、距离、高度和负荷进行的单手站立用力动作中,腰部轴向扭转在某些动作中超过了 9° 的角度阈值。具体来说,所有横向(与身体中线成 90°)用力时,右侧轴向扭转都超过了 9°。此外,在身体中线处,向上用力和远距离用力(三级伸展包络)时,轴向左扭转超过了 9°。此外,数据还证明,在许多用力动作中,腰部屈伸和肩部抬高不太可能增加受伤的可能性,因为角度仍在体内腰部中立区范围内,且不被视为高举。鉴于侧手用力与腰椎轴向扭转之间的关系,一般建议站立时单手用力不要超过中线 60°。除了目前与伸手距离相关的建议外,未来的人体工程学伸手包络线指南还可以纳入从身体中线开始的伸手角度建议。
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