Fit club: Outcomes from 35-minute daily exercise program for autistic adolescents

IF 2.2 4区 医学 Q1 EDUCATION, SPECIAL Research in Autism Spectrum Disorders Pub Date : 2024-10-31 DOI:10.1016/j.rasd.2024.102504
Claudia L. Hilton , Diane M. Collins , Julie Jones , Joanne Flanagan , Cora Carillo , Karen Ratcliff
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Abstract

Background

Autistic children and adolescents have academic performance challenges and are often reluctant to participate in physical activities. Executive function (EF) abilities generally remain stable or worsen as autistic children get older and obesity and lack of physical fitness are frequent concerns experienced by these individuals. Finding ways to address these concerns has the potential to improve outcomes in autistic youth.

Method

We conducted a 12-month, repeated-measures study to examine the effectiveness of a mandatory 35-minute daily school physical activity intervention involving low to moderate exertion for autistic adolescents (n = 29). Changes in fitness, EF, social responsiveness, and restrictive and repetitive behaviors were examined.

Results

Significant improvements were seen in fitness, EF areas (specifically cognitive flexibility and planning/organizing), restrictive and repetitive behaviors and social responsiveness.

Conclusion

Findings suggest that participation in a mandatory daily 35-minute physical activity program with low to moderate exertion is feasible and may contribute to improved EF, fitness, restricted and repetitive behavior, and social responsiveness in autistic adolescents.
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健身俱乐部:自闭症青少年每天 35 分钟锻炼计划的成果
背景自闭症儿童和青少年在学习成绩方面面临挑战,而且往往不愿意参加体育活动。随着自闭症儿童年龄的增长,他们的执行功能(EF)能力通常会保持稳定或有所下降,而肥胖和缺乏体能则是他们经常遇到的问题。我们进行了一项为期 12 个月的重复测量研究,以检验针对自闭症青少年(n = 29)的每天 35 分钟强制性学校体育活动干预的有效性。结果自闭症青少年在体能、EF(特别是认知灵活性和计划/组织能力)、限制性和重复性行为以及社会反应能力方面均有显著改善。结论研究结果表明,参加每天 35 分钟的强制性中低度运动量体育锻炼项目是可行的,而且可能有助于改善自闭症青少年的 EF、体能、限制性和重复性行为以及社会反应能力。
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来源期刊
CiteScore
4.20
自引率
8.00%
发文量
108
期刊介绍: Research in Autism Spectrum Disorders (RASD) publishes high quality empirical articles and reviews that contribute to a better understanding of Autism Spectrum Disorders (ASD) at all levels of description; genetic, neurobiological, cognitive, and behavioral. The primary focus of the journal is to bridge the gap between basic research at these levels, and the practical questions and difficulties that are faced by individuals with ASD and their families, as well as carers, educators and clinicians. In addition, the journal encourages submissions on topics that remain under-researched in the field. We know shamefully little about the causes and consequences of the significant language and general intellectual impairments that characterize half of all individuals with ASD. We know even less about the challenges that women with ASD face and less still about the needs of individuals with ASD as they grow older. Medical and psychological co-morbidities and the complications they bring with them for the diagnosis and treatment of ASD represents another area of relatively little research. At RASD we are committed to promoting high-quality and rigorous research on all of these issues, and we look forward to receiving many excellent submissions.
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