Impact of scoliosis-specific exercises in moderate to severe thoracolumbar curves in three postmenopausal women.

Shu-Yan Ng, Yin-Ling Ng
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Abstract

[Purpose] The study investigates whether performing scoliosis-specific exercises is related to curve stabilization in postmenopausal women with a thoracolumbar curve. [Case Description] We describe the outcome of three postmenopausal women with thoracolumbar scoliosis performing scoliosis-specific exercises for around ten years. Case 1 had a normal bone mineral density and thoracolumbar scoliosis over 64° and consistently performed the exercises at home for half an hour daily. Cases 2 and 3 had osteopenia and thoracolumbar curves of 64° and 45°, respectively. They did the exercises sparingly over eight years, particularly during the three years of COVID-19, when they stopped doing the exercises. [Outcome] The outcomes of the three cases differ. Case 1 had the best result, with the thoracolumbar curve stabilized and no pain. Cases 2 and 3 had curve progression and had mild pain, requiring occasional pain medication. [Discussion] Our findings suggest a potential relationship between regular scoliosis-specific exercises, good bone mineral density, and scoliosis stabilization. More research is needed to further our understanding of the interplay between exercise, bone health, and scoliosis progression.

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脊柱侧弯专项运动对3名绝经后妇女中度至重度胸腰椎弯曲的影响。
【目的】本研究探讨绝经后胸腰椎弯曲妇女进行脊柱侧凸特异性锻炼是否与脊柱弯曲稳定有关。【病例描述】我们描述了三名绝经后胸腰椎侧凸的妇女进行了大约十年的脊柱侧凸专项锻炼的结果。病例1骨密度正常,胸腰椎侧凸超过64°,每天在家坚持锻炼半小时。病例2和病例3骨质减少,胸腰椎弯曲度分别为64°和45°。他们在八年的时间里很少做这些练习,特别是在新冠肺炎爆发的三年里,他们停止了这些练习。[结果]三个案例的结果不同。病例1效果最好,胸腰椎弯曲稳定,无疼痛。病例2和病例3有弯曲性进展,疼痛轻微,需要偶尔使用止痛药。【讨论】我们的研究结果表明,定期的脊柱侧凸专项锻炼、良好的骨矿物质密度和脊柱侧凸稳定之间存在潜在的关系。需要更多的研究来进一步了解运动、骨骼健康和脊柱侧凸进展之间的相互作用。
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4-8 weeks
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