[Treatment of posttraumatic nightmares: the role of imagery rehearsal therapy].

La Revue du praticien Pub Date : 2024-11-01
Lucile Monnier, Julie Rolling
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Abstract

Treatment of post-traumatic nightmares: THE ROLE OF IMAGERY REHEARSAL THERAPY. Post -traumatic stress disorder develops in 30% of adults exposed to a traumatic event. In these patients, sleep disturbances are the earliest and most persistent symptoms, but they remain relatively unresponsive to the usual treatments used in post-traumatic stress disorder. Post-traumatic nightmares are relivings of the traumatic event and a source of significant emotional distress. They concern over 70% of patients with post-traumatic stress disorder. Imagery rehearsal therapy is the recommended first-line treatment for post-traumatic nightmares. This psychotherapy combines psychoeducational and cognitive restructuring methods where mental imagery is used. According to the literature, imagery rehearsal therapy significantly improves nightmare frequency, insomnia severity, sleep quality and post-traumatic stress disorder symptoms.

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[创伤后噩梦的治疗:意象排演疗法的作用]。
创伤后噩梦的治疗:意象排演疗法的作用。经历过创伤性事件的成年人中有30%患有创伤后应激障碍。在这些患者中,睡眠障碍是最早和最持久的症状,但对创伤后应激障碍常用的治疗方法仍然相对没有反应。创伤后噩梦是创伤事件的再现,也是重大情感困扰的来源。他们关注着超过70%的创伤后应激障碍患者。意象排演疗法是创伤后噩梦的首选治疗方法。这种心理疗法结合了心理教育和认知重组的方法,其中使用了心理意象。根据文献,意象排练疗法显著改善噩梦频率、失眠严重程度、睡眠质量和创伤后应激障碍症状。
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