Training load and fitness monitoring in Czech football: coach practices and perspectives.

Abstract

Introduction: The study aimed to describe the practices and perspectives of Czech football coaches regarding the monitoring of players' training load and physical performance, with a focus on identifying key barriers and preferred sources of information.

Methods: A total of 235 football coaches completed an online survey comprehending training load monitoring methods, physical performance assessments, barriers to implementation, and information sources.

Results: Among respondents, 93.7% reported monitoring training load, with training diaries (70%) being the most utilized method for external load measures and heart rate (45%) for internal load. Despite this, 42.7% of coaches did not monitor internal load and 21.7% did not conduct physical fitness evaluations. The most frequently reported barrier was a lack of resources (74.5%), though elite-level coaches (52.8%) and strength and conditioning coaches (75%) identified human resources as their primary limitation. Across all levels, the Football Association was the preferred source of information (61.7%).

Conclusion: The findings highlight the predominance of traditional monitoring practices among the Czech football coaches, alongside with notable gaps in internal load tracking and fitness evaluation. The resource constraints remain a major barrier. Practical recommendations include promoting economical monitoring tools, such as RPE, and enhancing collaboration among stakeholders to improved monitoring strategies. The Football Association's play a key role on support these efforts.