Short-term consumption of a low-fat diet beneficially affects plasma lipid concentrations only when accompanied by weight loss. Hypercholesterolemia, low-fat diet, and plasma lipids.

A H Lichtenstein, L M Ausman, W Carrasco, J L Jenner, J M Ordovas, E J Schaefer
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引用次数: 102

Abstract

Study subjects (6 women and 5 men) over the age of 40 years with fasting low-density lipoprotein cholesterol concentrations > 130 mg/dL were studied during three 5-week diet phases and one 10-week phase: baseline (36% fat: 13% saturated fatty acids [SFA], 12% monounsaturated fatty acids [MUFA], 8% polyunsaturated fatty acids [PUFA], and 128 mg cholesterol/1000 kcal); reduced fat (29% fat: 7% SFA, 9% MUFA, 11% PUFA, and 85 mg cholesterol/1000 kcal); and two low fat (15% fat: 5% SFA, 5% MUFA, 3% PUFA, and 73 mg cholesterol/1000 kcal). Body weight was maintained during the first three 5-week phases (baseline, reduced fat, and low fat [-->energy]) and decreased during the last 10-week phase when the low-fat diet was provided such that the subjects determined, in part, their caloric intake (low fat [decreases energy]). Mean body weight declined by 0.62 +/- 0.47 kg/wk during the first 5 weeks and 0.43 +/- 0.43 kg/wk during the second 5 weeks of the 10-week low-fat (decreases energy) period. Relative to the baseline diet, plasma cholesterol concentrations decreased from 226 +/- 33 to 195 +/- 19 (-13%), 208 +/- 22 (-7%), and 190 +/- 19 (-15%) mg/dL when the subjects consumed the reduced-fat, low-fat (--> energy), and low-fat (decreases energy) diets, respectively. Low-density lipoprotein cholesterol concentrations decreased from 158 +/- 28 to 128 +/- 16 (-18%), 134 +/- 17 (-14%), and 119 +/- 15 (-23%) mg/dL when the subjects consumed the reduced-fat, low-fat (--> energy), and low-fat (decreases energy) diets, respectively. High-density lipoprotein cholesterol concentrations decreased from 48 +/- 11 to 42 +/- 9 (-10%), 35 +/- 7 (-25%), and 38 +/- 8 (-18%) mg/dL when the subjects consumed the reduced-fat, low-fat (--> energy), and low-fat (decreases energy) diets, respectively. Triglyceride concentrations increased from 110 +/- 32 to 115 +/- 31 (8%), 188 +/- 76 (75%), and 130 +/- 32 (22%) mg/dL when the subjects consumed the reduced-fat, low-fat (--> energy), and low-fat (decreases energy) diets, respectively. Maximal changes in plasma lipid concentrations were observed after the first 5 weeks of the low-fat (decreases energy) diet phase despite continued weight loss throughout the entire 10-week diet period.(ABSTRACT TRUNCATED AT 400 WORDS)

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只有在体重减轻的情况下,短期低脂饮食才能对血浆脂质浓度产生有益影响。高胆固醇血症,低脂饮食和血脂。
研究对象(6名女性和5名男性)年龄超过40岁,空腹低密度脂蛋白胆固醇浓度> 130毫克/分升,在三个5周的饮食阶段和一个10周的饮食阶段进行研究:基线(36%脂肪,13%饱和脂肪酸[SFA], 12%单不饱和脂肪酸[MUFA], 8%多不饱和脂肪酸[PUFA], 128毫克胆固醇/1000千卡);减少脂肪(29%脂肪:7% SFA, 9% MUFA, 11% PUFA, 85毫克胆固醇/1000千卡);两种低脂肪(15%脂肪:5% SFA, 5% MUFA, 3% PUFA, 73毫克胆固醇/1000千卡)。体重在前三个5周阶段(基线、减脂和低脂[-->能量])保持不变,并在最后10周阶段(提供低脂饮食,以便受试者部分确定其热量摄入(低脂[减少能量]))中下降。平均体重在前5周下降0.62 +/- 0.47 kg/周,在10周低脂(减少能量)期间的后5周下降0.43 +/- 0.43 kg/周。相对于基线饮食,当受试者食用减脂、低脂(- >能量)和低脂(减少能量)饮食时,血浆胆固醇浓度分别从226 +/- 33 mg/dL降至195 +/- 19 mg/dL(-13%)、208 +/- 22 mg/dL(-7%)和190 +/- 19 mg/dL(-15%)。低密度脂蛋白胆固醇浓度分别从158 +/- 28毫克/分升降至128 +/- 16毫克/分升(-18%)、134 +/- 17毫克/分升(-14%)和119 +/- 15毫克/分升(-23%)。高密度脂蛋白胆固醇浓度分别从48 +/- 11 mg/dL降至42 +/- 9 mg/dL(-10%)、35 +/- 7 mg/dL(-25%)和38 +/- 8 mg/dL(-18%),分别为低脂、低脂(- >能量)和低脂(减少能量)饮食。当受试者食用减脂、低脂(- >能量)和低脂(减少能量)饮食时,甘油三酯浓度分别从110 +/- 32 mg/dL增加到115 +/- 31 mg/dL(8%)、188 +/- 76 mg/dL(75%)和130 +/- 32 mg/dL(22%)。尽管在整个10周的饮食期间体重持续下降,但在低脂(降低能量)饮食阶段的前5周后观察到血浆脂质浓度的最大变化。(摘要删节为400字)
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