Human trunk extensor muscles physiology and ergonomics.

K Jørgensen
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Abstract

The paravertebral muscles (PM) act together with the hamstrings and calf muscles as important postural muscles. Both the histochemistry, biochemistry, strength and endurance of the PM were studied. Moreover attention was drawn to the exposure of PM, in particular the internal exposure level but to a certain degree repetitiveness and duration, in various job elements, and their various physiological acute responses. The thesis also deal with possible relations between the function of the PM and the magnitude of low-back trouble (LBP), and if PM muscle fatigue may play a role as a mediating factor for the occurrence of work related LBP. The lumbar PM is dominated by relatively small ST fibers with a well-developed network of capillaries, especially distinct in the central sections of PM (lumbar longissimus muscle) in females. It is remarkable that ST fibers are of the same size or larger compared to the FT fibers even in well-trained subjects. Further on PM is characterized by high activity levels of enzymes, oxidative as well as non-oxidative, important for the resynthesis of ATP and CrP. Also the level of muscles glycogen concentration is high. Altogether the PM have seemingly a potential for different metabolic pathways which may be selectively activated for a given activity. The average trunk extensor MVC varies in the different studies from 194-342 Nm and 252-450 Nm in females and males respectively. This is in accordance with predictions based specific strength, muscle cross sections and lever arms from the literature. The large range in strength due to dimension, age and training have to be considered when such data are used for e.g. ergonomic standardization and biomechanical modelling. The sex difference is smaller (female:male trunk extensor strength ratio = 0.7-0.8) than reported earlier. The small age reduction (25-60 year) of the trunk extensor strength, 0.5% per year, is probably caused by the fact that the ST dominated musculature is less sensitive to atrophy. The results indicate that a secular reduction of the trunk extensor strength has occurred during the last 2-3 decades possibly caused by a more sedentary lifestyle, both in working life due to mechanization introduced gradually during that period, and in leisure time activity. An important finding is that the static endurance time is significantly larger in the trunk extensors compared to other muscles, and larger in females than males. Possible explanations for the findings include 1) the reported histo- and biochemical results, 2) favorable blood flow conditions and 3) specific activation strategies of the muscles constituting the PM. In the vocational studies manifest signs of fatigue in the lumbar paravertebral muscles, are seen, including changes in both the energy spectra of the surface EMG towards lower frequencies and increases in the RMS amplitude, reduction of the static endurance time, and increase in the rate of perceived exertion during a working day in bricklayers performing highly repetitive work with their trunk extensors (1000:1200 bricks per day). Similar events do also occur during standing letter sorting with a very low close to static exposure of PM. Ergonomic arrangements may have a marked reducing effect on the internal exposure of PM especially if the job include manual handling operations (e.g. forest work, aircraft loading), but it is not possible to compensate for repetitiveness, and long task duration by so-called "good" ergonomics (e.g. introducing mats or shoes in upright working operations). The chronic effects (i.e.LBP) are also studied. It is found that trunk extensor static endurance time in 77 postmen was related to the degree of LPB, but this was not the case for strength of the trunk-extensors and flexors. Thus, it is shown that a broad variety of work related exposures may cause muscle fatigue in PM. The possible aetiological role of muscle fatigue is however not explained. (ABSTRACT TRUNCATED)

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人体躯干伸肌生理学和工效学。
椎旁肌肉(PM)与腘绳肌和小腿肌一起作为重要的姿势肌肉。对PM的组织化学、生物化学、强度和耐力进行了研究。此外,还注意了各种工作要素中PM的暴露,特别是内部暴露水平,但一定程度的重复性和持续时间,以及它们的各种生理急性反应。本文还探讨了PM的功能与腰痛(LBP)的程度之间可能存在的关系,以及PM肌肉疲劳是否可能作为工作相关腰痛发生的中介因素发挥作用。腰椎PM主要由相对较小的ST纤维支配,具有发达的毛细血管网络,特别是在女性PM(腰最长肌)的中央部分。值得注意的是,即使在训练有素的受试者中,ST纤维的大小与FT纤维相同或更大。此外,PM具有高活性水平的酶,氧化和非氧化,对ATP和CrP的再合成很重要。肌肉糖原浓度也很高。总的来说,PM似乎具有不同代谢途径的潜力,这些途径可以选择性地激活给定的活性。在不同的研究中,雌性和雄性的躯干伸肌平均MVC分别为194 ~ 342 Nm和252 ~ 450 Nm。这与文献中基于比强度、肌肉横截面和杠杆臂的预测一致。当这些数据用于人体工程学标准化和生物力学建模时,必须考虑到由于尺寸、年龄和训练而导致的强度大范围。性别差异较小(雌性:雄性躯干伸肌力量比= 0.7-0.8)。干伸肌强度的小幅度下降(25-60岁),每年0.5%,可能是由于ST主导的肌肉组织对萎缩不太敏感。结果表明,在过去的20 - 30年里,躯干伸肌强度的长期降低可能是由于久坐不动的生活方式造成的,无论是在工作生活中,还是在闲暇时间的活动中,都是由于机械化的逐渐引入。一个重要的发现是,与其他肌肉相比,躯干伸肌的静态耐力时间明显更长,女性比男性更大。对这些发现的可能解释包括:1)报告的历史和生化结果,2)有利的血液流动条件和3)构成PM的肌肉的特定激活策略。在职业研究中,腰椎旁肌肉明显出现疲劳的迹象,包括表面肌电能谱向低频方向的变化和RMS振幅的增加,静态耐力时间的减少,以及在一个工作日内用躯干伸肌(每天1000:1200块砖)进行高重复性工作的砌砖工人感受到的劳累率的增加。类似的事件也发生在站着的字母排序与非常低的接近静态暴露的PM。人体工程学安排可能对PM的内部暴露有显著的减少作用,特别是如果工作包括手工处理操作(例如林业工作,飞机装载),但不可能通过所谓的“良好”人体工程学(例如在直立工作操作中引入垫子或鞋子)来补偿重复性和长时间的任务。慢性效应(如lbp)也进行了研究。结果表明,77名邮差的躯干伸肌静态耐力时间与LPB的程度有关,但与躯干伸肌和屈肌的强度无关。因此,它表明,各种各样的工作相关的暴露可能导致肌肉疲劳在PM。然而,肌肉疲劳可能的病因尚未得到解释。(抽象截断)
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