The effect of high-salt diet intake on muscular exercise ability in young Japanese women.

Y Fukuba, S Makino, Y Takeda, J Kawashima, H Murakami, A Miura
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Abstract

This study was designed to test whether high-salt diet intake has some acute impaired effect to the muscular exercise ability due to the calcium deficit in muscle cell via the accelerated sodium-calcium exchanger. Six healthy young Japanese women (aged: 22.3 +/- 1.9 yr) performed two types of muscle strength tests and ramp mode cycle ergometer exercise until exhaustion after normal- (NaCl is approximately 5.6 g) and high-salt (21.0 g) controlled diet intake on two separate days in random order. The urinary sodium excretion sampled during 12 hours on the high-salt diet day was significantly higher compared to that of normal-salt diet day (3301 +/- 992 vs 1595 +/- 540 mg; P < 0.05), while there was no substantial difference between the urinary calcium excretion in high- and normal-salt diet days (58.6 +/- 19.7 vs 55.0 +/- 17.2 mg; ns). There were no significant differences in back strength, repeated maximal hand grip exercise ability, and VO2max and duration time during ramp exercise between high- and normal-salt diet conditions. It was concluded that high-salt diet intake even exceeding 20 g per day had substantially no acute effect on muscular exercise ability in young Japanese women.

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高盐饮食摄入对日本年轻女性肌肉运动能力的影响。
本研究旨在检测高盐饮食摄入是否会通过加速钠钙交换作用导致肌肉细胞钙亏缺,从而对肌肉运动能力产生急性损伤。6名健康的年轻日本女性(年龄:22.3 +/- 1.9岁)在正常(NaCl约为5.6 g)和高盐(21.0 g)控制饮食摄入后,随机进行了两种类型的肌肉力量测试和斜坡模式循环运动,直到精疲力竭。高盐饮食组12小时内尿钠排泄量明显高于正常盐饮食组(3301 +/- 992 vs 1595 +/- 540 mg;P < 0.05),而高盐饮食与正常盐饮食日尿钙排泄量无显著差异(58.6 +/- 19.7 mg vs 55.0 +/- 17.2 mg;ns)。高盐饮食组和正常盐饮食组在背肌力、重复最大握力运动能力、最大摄氧量和坡道运动持续时间方面无显著差异。结论是,即使每天摄入超过20克的高盐饮食,对年轻日本女性的肌肉运动能力基本上没有急性影响。
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