Nutritional and physiological status of U.S. national figure skaters.

P J Ziegler, J A Nelson, S S Jonnalagadda
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引用次数: 51

Abstract

This study assessed the nutrient intake, body composition and biochemical indices of National Figure Skating Championship competitors. Four-day diet records, fasting blood samples, and anthropometric measurements were obtained 2 months after the National Championships from 41 figure skaters 11-18 years of age. Energy, carbohydrate, fat, dietary fiber and cholesterol intake were significantly lower compared to the NHANES III averages for adolescents in the U.S. In general, the mean intakes for most vitamins except vitamin D and E were above the recommended intake. But the athletes had lower intakes of vitamin E and B12, and higher intakes of vitamin C, and thiamin (females only) compared with NHANES III. The mean intakes of magnesium, zinc, and iodine by the male skaters were below the recommended levels, as were the mean intakes of calcium, iron, phosphorus, magnesium, and zinc by the female skaters. Also, the number of servings from vegetable, fruit, dairy, and meat groups were below the recommended levels. Biochemical indices of nutritional status were within normal limits for all skaters. But plasma electrolyte concentrations were indicative of potential dehydration status. The results suggest there is a need to develop dietary intervention and educational programs targeted at promoting optimal nutrient and fluid intakes by these athletes to maintain performance and improve long-term health status.

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美国国家花样滑冰运动员的营养和生理状况。
本研究对全国花样滑冰锦标赛选手的营养摄入、身体成分及生化指标进行了评价。在全国锦标赛结束2个月后,41名11-18岁的花样滑冰运动员进行了为期4天的饮食记录、空腹血液样本和人体测量测量。美国青少年的能量、碳水化合物、脂肪、膳食纤维和胆固醇的摄入量明显低于NHANES III的平均值。总的来说,除了维生素D和E之外,大多数维生素的平均摄入量都高于推荐摄入量。但与NHANES III相比,运动员的维生素E和B12摄入量较低,维生素C和维生素b1(仅限女性)摄入量较高。男性滑冰运动员的镁、锌和碘的平均摄入量低于建议水平,女性滑冰运动员的钙、铁、磷、镁和锌的平均摄入量也低于建议水平。此外,蔬菜、水果、乳制品和肉类的食用量也低于建议水平。所有选手营养状况生化指标均在正常范围内。但血浆电解质浓度表明潜在的脱水状态。结果表明,有必要制定饮食干预和教育计划,以促进这些运动员的最佳营养和液体摄入量,以保持成绩和改善长期健康状况。
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