The Cooper River Bridge Run Study of low back pain in runners and walkers.

Shane K Woolf, William R Barfield, Paul J Nietert, Arch G Mainous, John A Glaser
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Abstract

Investigations dedicated to examining relationships between low back pain (LBP) and factors specific to running and walking are limited. Current literature suggests runners and walkers may have a lower relative risk for significant LBP. The purpose of this study was to investigate the incidence, prevalence, and possible risk factors for LBP among a group of runners and walkers. A survey was administered to participants who registered for either a 10-kilometer run or 4-mile recreational walk. A total of 539 responses were received. Previous history of LBP was reported by 74% of respondents overall. Prevalence of LBP at the time of survey completion was 13.6%. Low back pain was experienced more frequently by obese runners and by those who reported certain patterns of shoe wear. Regular participation in aerobics correlated with a reduced lifetime risk for LBP. We believe these findings warrant further investigation. This knowledge may benefit not only athletes in training, but other fitness enthusiasts, including casual runners and walkers and those who jog or walk to rehabilitate low back injuries.

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库珀河桥跑步研究跑步者和步行者腰痛。
专门研究腰痛(LBP)与跑步和步行特定因素之间关系的调查是有限的。目前的文献表明,跑步者和步行者患严重腰痛的相对风险较低。本研究的目的是调查一组跑步者和步行者中腰痛的发生率、患病率和可能的危险因素。研究人员对参加10公里跑步或4英里休闲步行的参与者进行了一项调查。我们共收到539份回应。总的来说,74%的受访者报告了下腰痛的既往病史。调查完成时腰痛患病率为13.6%。肥胖的跑步者和那些穿特定鞋子的人更容易出现腰痛。定期参加有氧运动与降低LBP的终生风险相关。我们认为这些发现值得进一步调查。这些知识不仅对训练中的运动员有益,对其他健身爱好者也有好处,包括偶尔跑步和散步的人,以及那些慢跑或散步来恢复腰背损伤的人。
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