Adaptive changes in control of the head while lifting ten times.

H Ishida, S Watanabe, A Eguchi, K Kobara
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Abstract

We often observe when workers lift objects, they tend to move their heads upward and back. Their movement may be an efficient habit, but little is known about control of the head while lifting. Our primary aim was to investigate the hypothesis that several repetitive liftings would lead to an increase in neck extension. Fifteen healthy male volunteers (20.9 +/- 0.8 years old) were asked to lift a case 10 times without instructions about the starting posture or lifting technique. Motion data and electromyography (EMG) signals were continuously recorded. The lifting time, angles of joints, and distance between the case and the malleolus lateralis at the moment of lifting were calculated from the motion data. EMG signals of the initial 1/10 phase of each lifting time were averaged and normalized to maximal voluntary contractions(% AEMG), and the mean frequencies were calculated by wavelet transform analysis. One-way analysis of variance and post hoc analysis were performed with Dunnett's test (p < 0.05). The cervical extension angle significantly increased, and the distance between the case and the malleolus lateralis significantly decreased for the later lifting times. The % AEMG of the gluteus maximus and the biceps femoris significantly increased for the later lifting times. A moving upward and back of the weight of the head, a decrease in the distance between the body and the case, and increases in tension of the hip extensor muscles could facilitate a righting movement to maintain balance. Therefore, paying attention to head control may be efficient while lifting.

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自适应变化控制头部同时升降十次。
我们经常观察到当工人举起物体时,他们倾向于向上和向后移动他们的头。他们的动作可能是一种有效的习惯,但在抬起时对头部的控制却知之甚少。我们的主要目的是调查假设,多次重复的抬起会导致颈部伸展增加。15名健康男性志愿者(20.9±0.8岁)被要求在没有关于开始姿势或举重技术的指导下举起一个病例10次。连续记录运动数据和肌电(EMG)信号。根据运动数据计算起吊时间、关节角度、起吊瞬间病例与外侧外踝的距离。将各举举时间1/10相的肌电信号平均归一化为最大自主收缩(% AEMG),并通过小波变换分析计算平均频率。采用Dunnett检验进行单因素方差分析和事后分析(p < 0.05)。颈椎伸角明显增加,病例与外踝之间的距离明显缩短。臀大肌和股二头肌的% AEMG在随后的举重时间显著增加。头部的重量向上和向后移动,身体与箱子之间的距离减小,髋伸肌张力的增加可以促进翻正运动以保持平衡。因此,在提升时注意头部控制可能会更有效率。
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