Myofascial trigger point pain.

The Alpha omegan Pub Date : 2013-02-01
Bernadette Jaeger
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Abstract

Myofascial trigger point pain is an extremely prevalent cause of persistent pain disorders in all parts of the body, not just the head, neck, and face. Features include deep aching pain in any structure, referred from focally tender points in taut bands of skeletal muscle (the trigger points). Diagnosis depends on accurate palpation with 2-4 kg/cm2 of pressure for 10 to 20 seconds over the suspected trigger point to allow the referred pain pattern to develop. In the head and neck region, cervical muscle trigger points (key trigger points) often incite and perpetuate trigger points (satellite trigger points) and referred pain from masticatory muscles. Management requires identification and control of as many perpetuating factors as possible (posture, body mechanics, psychological stress or depression, poor sleep or nutrition). Trigger point therapies such as spray and stretch or trigger point injections are best used as adjunctive therapy.

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肌筋膜触发点疼痛。
肌筋膜触发点疼痛是一种非常普遍的原因,导致身体所有部位的持续性疼痛,而不仅仅是头部、颈部和面部。特征包括任何结构的深度疼痛,涉及骨骼肌紧绷带的局部压痛点(触发点)。诊断依赖于准确的触诊,在疑似触发点上施加2-4 kg/cm2的压力,持续10 - 20秒,以使所述疼痛模式得以发展。在头颈部区域,颈肌触发点(关键触发点)经常会刺激和延续触发点(卫星触发点)和咀嚼肌的牵涉性疼痛。管理需要识别和控制尽可能多的持久因素(姿势,身体力学,心理压力或抑郁,睡眠不良或营养不良)。触发点疗法,如喷雾和拉伸或触发点注射是最好的辅助治疗。
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