Exercise Response Efficiency: A Novel Way to Enhance Population Health?

IF 2 4区 医学 Q3 GENETICS & HEREDITY Lifestyle Genomics Pub Date : 2018-01-01 Epub Date: 2019-07-12 DOI:10.1159/000501206
Craig Pickering, John Kiely
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引用次数: 8

Abstract

The rates of obesity and its related comorbidities have increased substantially over the last 30 years, with approximately 35% of all US adults now classified as obese. Whilst the causes of obesity are both complex and multifactorial, one contributor is a reduction in leisure time physical activity, with no concurrent reduction in energy intake. Physical activity interventions have been demonstrated to promote fat loss, yet more than 50% of US adults undertake no leisure time physical activity at all, with a lack of time and enjoyment often cited as the main drivers of rising inactivity levels. Furthermore, recent evidence has demonstrated that a sub-group of individuals may experience no improvement in a given fitness or health-related measure following a specific training programme, suggesting that there may be optimal exercise types for different groups of individuals. In this paper, we introduce the concept of exercise response efficiency, whereby individuals are matched to the training type from which they are most likely to derive the greatest improvements for the least time commitment. We propose that a more precise targeting of exercise interventions is likely to drive more rapid improvements in health, thereby promoting exercise adherence and enjoyment, whilst simultaneously reducing obesity and mortality risks. Such an innovation would, we suggest, confer important public health benefits.

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运动反应效率:提高人群健康的新途径?
在过去的30年里,肥胖及其相关合并症的发病率大幅上升,大约35%的美国成年人现在被归类为肥胖。虽然肥胖的原因既复杂又多因素,但其中一个因素是休闲时间体力活动减少,而能量摄入却没有同时减少。体育活动干预已被证明可以促进减脂,但超过50%的美国成年人在闲暇时间根本不进行体育活动,缺乏时间和乐趣通常被认为是不活动水平上升的主要原因。此外,最近的证据表明,在特定的训练计划之后,一小部分人在特定的健身或健康相关措施方面可能没有任何改善,这表明可能存在适合不同人群的最佳运动类型。在本文中,我们引入了运动反应效率的概念,即个体与他们最有可能在最短的时间内获得最大改进的训练类型相匹配。我们建议,更精确地针对运动干预措施,可能会推动健康状况的更快改善,从而促进运动的坚持和享受,同时减少肥胖和死亡风险。我们认为,这种创新将带来重要的公共卫生效益。
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来源期刊
Lifestyle Genomics
Lifestyle Genomics Agricultural and Biological Sciences-Food Science
CiteScore
4.00
自引率
7.70%
发文量
11
审稿时长
28 weeks
期刊介绍: Lifestyle Genomics aims to provide a forum for highlighting new advances in the broad area of lifestyle-gene interactions and their influence on health and disease. The journal welcomes novel contributions that investigate how genetics may influence a person’s response to lifestyle factors, such as diet and nutrition, natural health products, physical activity, and sleep, amongst others. Additionally, contributions examining how lifestyle factors influence the expression/abundance of genes, proteins and metabolites in cell and animal models as well as in humans are also of interest. The journal will publish high-quality original research papers, brief research communications, reviews outlining timely advances in the field, and brief research methods pertaining to lifestyle genomics. It will also include a unique section under the heading “Market Place” presenting articles of companies active in the area of lifestyle genomics. Research articles will undergo rigorous scientific as well as statistical/bioinformatic review to ensure excellence.
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