Effects of Wearing Compression Stockings on Exercise Performance and Associated Indicators: A Systematic Review.

IF 1.3 Q3 SPORT SCIENCES Open Access Journal of Sports Medicine Pub Date : 2020-01-22 eCollection Date: 2020-01-01 DOI:10.2147/OAJSM.S198809

Gustavo R Mota, Mário Antônio de Moura Simim, Izabela Aparecida Dos Santos, Jeffer Eidi Sasaki, Moacir Marocolo

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引用次数: 11

Abstract

This systematic review investigated the effects of wearing below-knee compression stockings (CS) on exercise performance (or sports activity) and associated physiological and perceived indicators. We searched articles on PubMed using the following terms: "graduated compression stockings"; "compression stockings"; "graduated compression socks"; "compression socks" combined with "performance", "athletes", "exercise", "exercise performance", "fatigue", "sports" and "recovery", resulting in 1067 papers. After checking for inclusion criteria (e.g., original studies, healthy subjects, performance analysis), 21 studies were selected and analyzed. We conclude that wearing CS during exercise improved performance in a small number of studies. However, wearing CS could benefit muscle function indicators and perceived muscle soreness during the recovery period. Future research should investigate the chronic effect of CS on Sports Medicine and athletic performance.

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穿紧身衣对运动表现及相关指标的影响:系统回顾。

本系统综述调查了穿膝以下压缩袜(CS)对运动表现(或体育活动)以及相关生理和感知指标的影响。我们使用以下术语在PubMed上搜索文章:“分级压缩长袜”;“压缩袜子”;“分级压缩袜”;“压缩袜”与“性能”、“运动员”、“运动”、“运动表现”、“疲劳”、“运动”、“恢复”等词结合，产生1067篇论文。在检查纳入标准(如原始研究、健康受试者、性能分析)后，选择21项研究进行分析。我们的结论是，在少数研究中，在运动中佩戴CS可以提高表现。然而，在恢复期，佩戴CS可以改善肌肉功能指标和肌肉酸痛感。未来的研究应探讨CS对运动医学和运动成绩的慢性影响。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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