{"title":"Satisfaction with Online Versus In-Person Yoga During COVID-19.","authors":"Jacinta Brinsley, Matthew Smout, Kade Davison","doi":"10.1089/acm.2021.0062","DOIUrl":null,"url":null,"abstract":"<p><p><b><i>Introduction:</i></b> During COVID-19 restrictions, yoga classes transitioned to online delivery. This report compares the perceived benefits and barriers to online and in-person yoga and determine the preferred format. A secondary aim was to compare how well each format was perceived to produce common benefits of yoga practice. <b><i>Materials and Methods:</i></b> A cross-sectional online survey of Australian participants. <b><i>Results:</i></b> In-person yoga scored highest for providing mental health/mood benefits, physical satisfaction, and feeling energized. Online yoga scored highest for convenience, mental health/mood benefits, and affordability (initial <i>N</i> = 156; follow-up <i>N</i> = 55). <b><i>Conclusion:</i></b> Online yoga was acceptable and perceived to provide improved mental health and mood.</p>","PeriodicalId":14944,"journal":{"name":"Journal of alternative and complementary medicine","volume":"27 10","pages":"893-896"},"PeriodicalIF":2.3000,"publicationDate":"2021-10-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"18","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of alternative and complementary medicine","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.1089/acm.2021.0062","RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"2021/8/2 0:00:00","PubModel":"Epub","JCR":"Q2","JCRName":"INTEGRATIVE & COMPLEMENTARY MEDICINE","Score":null,"Total":0}
引用次数: 18
Abstract
Introduction: During COVID-19 restrictions, yoga classes transitioned to online delivery. This report compares the perceived benefits and barriers to online and in-person yoga and determine the preferred format. A secondary aim was to compare how well each format was perceived to produce common benefits of yoga practice. Materials and Methods: A cross-sectional online survey of Australian participants. Results: In-person yoga scored highest for providing mental health/mood benefits, physical satisfaction, and feeling energized. Online yoga scored highest for convenience, mental health/mood benefits, and affordability (initial N = 156; follow-up N = 55). Conclusion: Online yoga was acceptable and perceived to provide improved mental health and mood.
期刊介绍：
The Journal of Alternative and Complementary Medicine: Paradigm, Practice, and Policy Advancing Integrative Health is the leading peer-reviewed journal providing scientific research for the evaluation and integration of complementary and alternative medicine into mainstream medical practice. The Journal delivers original research that directly impacts patient care therapies, protocols, and strategies, ultimately improving the quality of healing.
The Journal of Alternative and Complementary Medicine coverage includes:
-Botanical Medicine
-Acupuncture and Traditional Chinese Medicine
-Other Traditional Medicine Practices
-Mind-Body Medicine
-Nutrition and Dietary Supplements
-Integrative Health / Medicine
-Yoga
-Ayurveda
-Naturopathy
-Creative Arts Therapies
-Integrative Whole Systems / Whole Practices
-Homeopathy
-Tai Chi
-Qi Gong
-Massage Therapy
-Subtle Energies and Energy Medicine
-Integrative Cost Studies / Comparative Effectiveness
-Neurostimulation
-Integrative Biophysics
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