The Role of Individualized Exercise Prescription in Type 2 Diabetes Mellitus Management.

TouchREVIEWS in endocrinology Pub Date : 2021-04-01 Epub Date: 2021-04-28 DOI:10.17925/EE.2021.17.1.2
John Doupis, Konstantinos Karras, Konstantinos Avramidis
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引用次数: 2

Abstract

The adoption and the maintenance of a proper training routine are critical elements for optimal blood glucose management and overall health improvement in individuals with diabetes. Physical activity reduces cardiovascular risk, contributes to weight loss and improves overall wellbeing. A combination of aerobic and resistance exercise maximizes the benefit of daily training. The risk of exercise-induced complications varies depending on the activity type and the presence of diabetes-related complications. Prescribing a personalized exercise programme may reduce the risk and maximize the benefit of physical activity in patients with diabetes.

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个体化运动处方在2型糖尿病治疗中的作用
采用和保持适当的日常训练是糖尿病患者血糖管理和整体健康改善的关键因素。体育活动可以降低心血管风险,有助于减肥,提高整体健康水平。有氧运动和阻力运动的结合使日常训练的益处最大化。运动引起的并发症的风险取决于运动类型和糖尿病相关并发症的存在。为糖尿病患者制定个性化的运动计划可能会降低风险,并使体育活动的益处最大化。
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