We know CBT-I works, now what?

Faculty reviews Pub Date : 2022-02-01 eCollection Date: 2022-01-01 DOI:10.12703/r/11-4
Alexandria Muench, Ivan Vargas, Michael A Grandner, Jason G Ellis, Donn Posner, Célyne H Bastien, Sean Pa Drummond, Michael L Perlis
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Abstract

Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and now is considered the first-line treatment for insomnia for both uncomplicated insomnia and insomnia that occurs comorbidly with other chronic disorders (comorbid insomnia). The purposes of this review are to provide a comprehensive summary of the efficacy data (for example, efficacy overall and by clinical and demographic considerations and by CBT-I formulation) and to discuss the future of CBT-I (for example, what next steps should be taken in terms of research, dissemination, implementation, and practice).

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我们知道 CBT-I 有效,现在怎么办?
失眠认知行为疗法(CBT-I)已被证明具有疗效,目前被认为是治疗无并发症失眠和合并其他慢性疾病失眠(合并失眠)的一线疗法。本综述的目的是全面总结疗效数据(例如,总体疗效、按临床和人口统计学考虑因素以及按 CBT-I 配方划分的疗效),并讨论 CBT-I 的未来(例如,在研究、传播、实施和实践方面应采取哪些下一步措施)。
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