Whole Body Vibration on the Neuromuscular Performance of Elderls: Randomized Controlled Trial

L. C. C. Bulhões, E. Vieira, D. Borges, Samara Alencar Melo, R. L. Cavalcanti, Karinna Sonálya Aires da Costa, S. R. Gomes, L. Macedo, J. Brasileiro
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引用次数: 1

Abstract

Abstract Objective The main purpose of this study was to evaluate the effects of exercising on a vibratory platform on older adults’ lower limb performance, muscle activation and balance. Design A total of 44 volunteers exercised on a vibratory platform. For half of them (random assignment), the platform vibrated at 40 Hz with 4 mm displacements and for the other half, the platform was off. Lower limb isokinetic performance, neuromuscular activity and balance were assessed before and after exercise protocol. Results A significant increase was observed in 3 of the 4 dynamometric variables evaluated along with increased soleus muscle activation, with no difference between the groups. Conclusion Squatting exercises had immediate effects on neuromuscular performance, muscle activation and balance. However, whole body vibration did not magnify the effects of squatting exercises on older adults. Clinical Trials NCT03356418.
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全身振动对老年人神经肌肉功能的影响:随机对照试验
摘要目的本研究的主要目的是评估在振动平台上锻炼对老年人下肢功能、肌肉激活和平衡的影响。设计共有44名志愿者在振动平台上锻炼。其中一半(随机分配),平台在40 Hz,带4 mm位移,另一半平台关闭。在运动方案前后评估下肢等速表现、神经肌肉活动和平衡。结果在评估的4个测力变量中,有3个随着比目鱼肌激活的增加而显著增加,两组之间没有差异。结论深蹲运动对神经肌肉功能、肌肉激活和平衡有直接影响。然而,全身振动并没有放大深蹲运动对老年人的影响。临床试验NCT03356418。
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来源期刊
CiteScore
1.30
自引率
0.00%
发文量
33
期刊介绍: This comprehensive journal is recognized for its useful balance of research and clinical practice articles. For more than twenty five years Physical & Occupational Therapy in Geriatrics has functioned as a forum for allied health professionals as well as others with a focus on rehabilitation of the geriatric client to share information, clinical experience, research, and therapeutic practice. Each issue focuses on current practice and emerging issues in the care of the older client, including rehabilitation and long-term care in institutional and community settings, and innovative programming; the entire range of problems experienced by the elderly; and the current skills needed for working with older clients.
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