Problematic Internet Use and Psychosocial Well-being: Role of Mindfulness Mediated by Self-Control and Negative Affect

Abstract

With the growing concern about excessive Internet use and accompanying adverse psychosocial outcomes, unveiling the underlying mechanisms related to problematic Internet use has become an important topic to study. The present study examines the relationship between dispositional mindfulness and psychosocial well-being through problematic Internet use. An attempt has also been made to investigate whether negative affect and self-control are useful in explaining the relationship between dispositional mindfulness and problematic Internet use or not. The data was derived from a questionnaire survey of 246 postgraduate management students from a leading business school (approximately 48% females) and structural equation modelling technique was used for data analysis. The results suggest that higher mindfulness is associated with lower problematic Internet use, and the relationship is partially mediated by negative affect and self-control. Problematic Internet use partially mediate the relationship between mindfulness and depression/loneliness (indicators of psychosocial well-being). The study outcomes may prove helpful in empirical understanding of previously unidentified mediating mechanisms through which mindfulness may impact problematic Internet use, which further influences psychosocial well-being. Limitations and future directions, as well as potential implications, are also discussed.