Impact of Cycling on Mental Health and Self-Esteem in The Elderly

Heru Nugraha, N. Kusmaedi, Y. Hidayat, H. F. Alba
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引用次数: 1

Abstract

The elderly are an age group that is vulnerable to changes due to the aging process and these changes cause problems that can affect the quality of life of the elderly. This study aims to find out the impact of cycling activities on mental health and self-esteem in the elderly. Metode research used in this study method Causal-comparative research (ExpostFacto). The design used in this study is criterion-groupdesign. This research uses sampling techniques using non probability sampling,i.e. by purposive sampling. The sample in this study amounted to 40 people divided into 2 groups between the elderly who were active cycling and the elderly who were not active in sports. This study used two measuring instruments in the form of questionnaires, namely Depression Anxiety Stress Scale 42 (WATERSHED 42) and Self-Esteem Rating Scale (SERS). Data analysis is processed using SPSS software version 25. The results showed that there were differences in mental health and self-esteem between elderly people who were actively cycling and the elderly who were not active in sports judging from the t-test with Sig. (2 Tailed< 0.05 by drawing Sig conclusions. (2-tailed) mental health by 0,000 < 0.05 and self-esteem by 0.000 < 0.05. That is, cycling activities have an impact on the mental health and self-esteem of the elderly.
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骑自行车对老年人心理健康和自尊的影响
老年人是一个易受老龄化过程变化影响的年龄组,这些变化会导致影响老年人生活质量的问题。本研究旨在探讨骑车运动对老年人心理健康及自尊的影响。本研究方法采用因果比较研究(ExpostFacto)。本研究采用标准组设计。本研究采用非概率抽样技术,即:通过有目的的抽样。这项研究的样本有40人,分为两组,一组是积极骑车的老年人,另一组是不积极运动的老年人。本研究采用抑郁焦虑压力量表42 (WATERSHED 42)和自尊评定量表(SERS)两种问卷形式进行测量。数据分析使用SPSS软件25版。结果表明,积极骑车的老年人与不积极运动的老年人在心理健康和自尊方面存在差异,t检验具有Sig.(2尾< 0.05,得出Sig结论。(双尾)心理健康差异< 0.05,自尊差异0.000 < 0.05。也就是说,骑自行车活动对老年人的心理健康和自尊有影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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发文量
57
审稿时长
6 weeks
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