Laurits Munk Højberg, E. W. Helge, J. Pingel, J. Wienecke
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引用次数: 0
Abstract
Background: Individuals with intellectual disabilities (ID) have a reduced physical health compared to the general population, and one of the main contributors is inactivity. Aim: To investigate how 14 weeks of physical activity (PA) in a real-life setting affects cardiovascular fitness, body composition and bone health of adults with ID. Methods: Adults with ID were recruited into a PA-group or a control group (CON). The PA-group participated in 14 weeks of PA. Body composition, cardiovascular fitness and bone health were assessed before and after the intervention. Outcomes & results: Cardiovascular fitness and body composition improved from pre to post within the PA-group: Heart rates (HR) during the last 30 seconds of two increments of a treadmill test, were reduced (3.2 km/h: -4.4 bpm, p<0.05; 4.8 km/h: -7.5 bpm, p<0.001) and fat mass was reduced (-1.02 kg, p<0.05). Between-group differences in favour of the PA-group, were observed in whole body bone mineral density (BMD) (0.024 g/cm2, p<0.05) and in BMD of the left femur neck (0.043 g/cm2, p<0.05). Conclusions & Implications: Fourteen weeks of PA increase cardiovascular fitness, reduced fat mass and improved BMD in the weight-bearing skeleton in the PA-group. Increased and regular PA seems to be a promising tool to promote physical health in adults with ID.
期刊介绍:
Accounts of Chemical Research presents short, concise and critical articles offering easy-to-read overviews of basic research and applications in all areas of chemistry and biochemistry. These short reviews focus on research from the author’s own laboratory and are designed to teach the reader about a research project. In addition, Accounts of Chemical Research publishes commentaries that give an informed opinion on a current research problem. Special Issues online are devoted to a single topic of unusual activity and significance.
Accounts of Chemical Research replaces the traditional article abstract with an article "Conspectus." These entries synopsize the research affording the reader a closer look at the content and significance of an article. Through this provision of a more detailed description of the article contents, the Conspectus enhances the article's discoverability by search engines and the exposure for the research.