Elaborating and Implementing Scientifically Reasonable School Breakfasts

Abstract

Topicality. In this article, the current pupils’ state of health and nutrition is examined and analyzed. The need in urgent adjustment and possibility of improving pupils’ diets in general secondary education establishments is highlighted. In order to cope with it, the compliance to scientific standards of nutrition is necessary. To ensure the rational nutrition of schoolchildren, scientifically based complete breakfasts, balanced in terms of basic nutrients and energy value, for a two week period in autumn have been elaborated. The aim of the study is to develop scientifically sound school breakfasts and their implementation in Cherkasy secondary schools. Research methods. Standard generally accepted statistical and sociological methods are used, as well as the method of analytical and theoretical analysis, the questionnaire and poll method, the methods of induction and deduction. Results. Ways to optimize the nutritional composition of food are defined, additionally, breakfasts for schoolchildren are elaborated. It meets scientifically sound objectives and requirements of regulatory documents, namely the order of the Ministry of Health of Ukraine dated 03.09.2017 № 1073 “On approval the Norms of physiological needs in basic nutrients and energy of the population of Ukraine.” Conclusions and discussions. The results of the study are contained in the elaboration of breakfasts for pupils aged 6 to 18 years in accordance with new regulations, which include health dishes and which meet the principles of optimal nutrition, as well as meet 25–30 % of daily needs in essential nutrients, vitamins, minerals, and the ratio of proteins : fats : carbohydrates – 1 : 1 : 4.