Ghadah Alshuwaiyer, E. L. Taylor, Paul Branscum, Craig W. Hofford, H. Crowson, A. Knehans
{"title":"The Effect of a 12-week Walking Intervention on Cardiovascular Disease Risks Among Individuals with Dyslipidemia","authors":"Ghadah Alshuwaiyer, E. L. Taylor, Paul Branscum, Craig W. Hofford, H. Crowson, A. Knehans","doi":"10.47779/ajhs.2018.58","DOIUrl":null,"url":null,"abstract":"This pilot study in a small group of individuals (n=21) examined the effect of walking intervention among inactive adults (age=40-64 years) with dyslipidemia. Participants were randomly assigned to a Walking-Plus (WP) or Walking-Only (WO) group. Groups engaged in walking (30 to 60 min/day; 50-60% of HRmax) and were encouraged to accumulate 10,000 steps/day. WP group interrupted sedentary time every 30 minutes for ≥2 minutes. HDL-C improved over time [F (2,26)=6.273, p=0.006] and a significant between group effect was observed [F (1, 13)=9.39, p=0.009]. LDL-C [F (2,24)=3.63,p=0.042] and total cholesterol [F (2,26)=3.636, p=0.041] levels increased over time. Future plans include adding dietary plans and having larger sample sizes.","PeriodicalId":88360,"journal":{"name":"American journal of health studies","volume":" ","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2020-11-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"American journal of health studies","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.47779/ajhs.2018.58","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 0
Abstract
This pilot study in a small group of individuals (n=21) examined the effect of walking intervention among inactive adults (age=40-64 years) with dyslipidemia. Participants were randomly assigned to a Walking-Plus (WP) or Walking-Only (WO) group. Groups engaged in walking (30 to 60 min/day; 50-60% of HRmax) and were encouraged to accumulate 10,000 steps/day. WP group interrupted sedentary time every 30 minutes for ≥2 minutes. HDL-C improved over time [F (2,26)=6.273, p=0.006] and a significant between group effect was observed [F (1, 13)=9.39, p=0.009]. LDL-C [F (2,24)=3.63,p=0.042] and total cholesterol [F (2,26)=3.636, p=0.041] levels increased over time. Future plans include adding dietary plans and having larger sample sizes.
京公网安备 11010802042870号
京ICP备2023020795号-1
分享
求助内容：
应助结果提醒方式：
扫码关注我们
