{"title":"COMPOSICIÓN DE LAS BEBIDAS DEPORTIVAS: EFECTOS SOBRE LA HIDRATACIÓN Y EL RENDIMIENTO","authors":"Andrés Santiago Parodi Feye","doi":"10.28997/RUEFD.V0I11.3","DOIUrl":null,"url":null,"abstract":"The practice of intense and/or prolonged exercise is linked with loss of water and electrolytes through sweat. The purpose of this work is to describe, based on the review of the scientific literature, the effect of dehydration on health and performance, and analyze the efficacy of the composition of sports drinks in the rehydration of the athlete.","PeriodicalId":32276,"journal":{"name":"Revista Universitaria de la Educacion Fisica y el Deporte","volume":" ","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2018-11-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Revista Universitaria de la Educacion Fisica y el Deporte","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.28997/RUEFD.V0I11.3","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 0
Abstract
The practice of intense and/or prolonged exercise is linked with loss of water and electrolytes through sweat. The purpose of this work is to describe, based on the review of the scientific literature, the effect of dehydration on health and performance, and analyze the efficacy of the composition of sports drinks in the rehydration of the athlete.