Is self-regulation key in reducing running-related injuries and chronic fatigue? A randomized controlled trial among long-distance runners

IF 2.7 2区 心理学 Q2 HOSPITALITY, LEISURE, SPORT & TOURISM Journal of Applied Sport Psychology Pub Date : 2022-01-11 DOI:10.1080/10413200.2021.2015479
Luuk P. van Iperen, J. de Jonge, J. Gevers, S. Vos, L. Hespanhol
{"title":"Is self-regulation key in reducing running-related injuries and chronic fatigue? A randomized controlled trial among long-distance runners","authors":"Luuk P. van Iperen, J. de Jonge, J. Gevers, S. Vos, L. Hespanhol","doi":"10.1080/10413200.2021.2015479","DOIUrl":null,"url":null,"abstract":"Abstract Runners have a high risk of getting injured compared to practitioners of other sports, and reducing this risk appears challenging. A possible solution may lie in the self-regulatory behavior of runners and their passion for running, which are promising predictors of runners' risk of running-related injuries (RRIs) and chronic fatigue. Therefore, in the present study, we investigated to what extent a mobile application (“app”), called REMBO, could reduce the risk of RRIs and chronic fatigue by externally supporting self-regulation in a personalized fashion. Long-distance runners (N = 425; 243 men, 182 women; M age = 44.7 years), training for half and whole marathon distances, took part in our randomized controlled trial. Runners were randomly allocated to theintervention group with access to the app (n = 214) or to the control group with no access to the app (n = 211). We tested the effectiveness of the app according to the intention-to-treat protocol and via a dose-response analysis, finding no statistically significant effects with regard to RRIs and chronic fatigue. Furthermore, an exploratory latent risk profile subgroup analysis found no evidence that any reductions in RRIs or chronic fatigue due to the app intervention differed across low-risk, medium-risk, and high-risk psychological profiles of runners. Across our study, adherence was relatively low, reasons for which are discussed based on feedback from participants. In our discussion, we outline the implications of the app intervention not achieving its intended effect and list several recommendations that might steer toward more success in preventing RRIs and chronic fatigue in the future.","PeriodicalId":50255,"journal":{"name":"Journal of Applied Sport Psychology","volume":"34 1","pages":"983 - 1010"},"PeriodicalIF":2.7000,"publicationDate":"2022-01-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"2","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Applied Sport Psychology","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.1080/10413200.2021.2015479","RegionNum":2,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q2","JCRName":"HOSPITALITY, LEISURE, SPORT & TOURISM","Score":null,"Total":0}
引用次数: 2

Abstract

Abstract Runners have a high risk of getting injured compared to practitioners of other sports, and reducing this risk appears challenging. A possible solution may lie in the self-regulatory behavior of runners and their passion for running, which are promising predictors of runners' risk of running-related injuries (RRIs) and chronic fatigue. Therefore, in the present study, we investigated to what extent a mobile application (“app”), called REMBO, could reduce the risk of RRIs and chronic fatigue by externally supporting self-regulation in a personalized fashion. Long-distance runners (N = 425; 243 men, 182 women; M age = 44.7 years), training for half and whole marathon distances, took part in our randomized controlled trial. Runners were randomly allocated to theintervention group with access to the app (n = 214) or to the control group with no access to the app (n = 211). We tested the effectiveness of the app according to the intention-to-treat protocol and via a dose-response analysis, finding no statistically significant effects with regard to RRIs and chronic fatigue. Furthermore, an exploratory latent risk profile subgroup analysis found no evidence that any reductions in RRIs or chronic fatigue due to the app intervention differed across low-risk, medium-risk, and high-risk psychological profiles of runners. Across our study, adherence was relatively low, reasons for which are discussed based on feedback from participants. In our discussion, we outline the implications of the app intervention not achieving its intended effect and list several recommendations that might steer toward more success in preventing RRIs and chronic fatigue in the future.
查看原文
分享 分享
微信好友 朋友圈 QQ好友 复制链接
本刊更多论文
自我调节是减少跑步相关损伤和慢性疲劳的关键吗?长跑运动员的随机对照试验
与其他运动的从业者相比,跑步者受伤的风险很高,降低这种风险似乎具有挑战性。一个可能的解决方案可能在于跑步者的自我调节行为和他们对跑步的热情,这是跑步者发生跑步相关损伤(RRIs)和慢性疲劳风险的有希望的预测因素。因此,在本研究中,我们调查了一款名为REMBO的移动应用程序(“app”)在多大程度上可以通过个性化的外部支持自我调节来降低RRIs和慢性疲劳的风险。长跑运动员(N = 425;男性243人,女性182人;(年龄= 44.7岁),参加半程和全程马拉松训练,参加了我们的随机对照试验。跑步者被随机分配到可以使用应用程序的干预组(n = 214)和不能使用应用程序的对照组(n = 211)。我们根据意向治疗方案和剂量反应分析测试了应用程序的有效性,发现在RRIs和慢性疲劳方面没有统计学上显著的影响。此外,一项探索性潜在风险概况亚组分析发现,没有证据表明应用程序干预在低风险、中风险和高风险跑步者的心理概况中导致的风险风险或慢性疲劳的减少有所不同。在我们的研究中,依从性相对较低,根据参与者的反馈讨论了其原因。在我们的讨论中,我们概述了应用程序干预未达到预期效果的影响,并列出了一些建议,这些建议可能会在未来更成功地预防RRIs和慢性疲劳。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
求助全文
约1分钟内获得全文 去求助
来源期刊
CiteScore
6.90
自引率
9.40%
发文量
39
审稿时长
>12 weeks
期刊介绍: The Journal of Applied Sport Psychology (JASP) is a refereed journal designed to significantly advance thought, theory, and research on applied aspects of sport and exercise psychology. Submissions such as experimental studies, qualitative research, correlational studies, case studies, position papers, critical reviews, theoretical developments specific to applied research conducted in sport and/or exercise settings, or having significant applied implications to sport and exercise, are appropriate content for the JASP. Please see the recent Editorial for further details on the aims and scope of the journal. JASP is a non-proprietary journal that is an official publication of the Association for Applied Sport Psychology (AASP). The purpose of AASP is to promote the development of psychological theory, research, and intervention strategies in sport and exercise psychology. The Journal is a direct benefit of membership in AASP and is received by its student and professional members. The publisher of the JASP is Taylor and Francis, Inc. of Philadelphia, PA.
期刊最新文献
Lessons learned from meaningful work: Implications for understanding meaningfulness in elite/high performance sport Coaching in the ‘alternate universe’ of U.S. Figure skating: a developmental perspective of need-supportive behavior in the coach-athlete relationship Co-designing with high-performance athletes and stakeholders: The AHEAD intervention for personal development Dual pathways to high performance: Team achievement goals, cooperation, and competition in elite sports teams Black Canadian university football players’ perspectives on the coach-athlete relationship
×
引用
GB/T 7714-2015
复制
MLA
复制
APA
复制
导出至
BibTeX EndNote RefMan NoteFirst NoteExpress
×
×
提示
您的信息不完整,为了账户安全,请先补充。
现在去补充
×
提示
您因"违规操作"
具体请查看互助需知
我知道了
×
提示
现在去查看 取消
×
提示
确定
0
微信
客服QQ
Book学术公众号 扫码关注我们
反馈
×
意见反馈
请填写您的意见或建议
请填写您的手机或邮箱
已复制链接
已复制链接
快去分享给好友吧!
我知道了
×
扫码分享
扫码分享
Book学术官方微信
Book学术文献互助
Book学术文献互助群
群 号:481959085
Book学术
文献互助 智能选刊 最新文献 互助须知 联系我们:info@booksci.cn
Book学术提供免费学术资源搜索服务,方便国内外学者检索中英文文献。致力于提供最便捷和优质的服务体验。
Copyright © 2023 Book学术 All rights reserved.
ghs 京公网安备 11010802042870号 京ICP备2023020795号-1