Michael B. La Monica, D. Fukuda, Ran Wang, Adam M. Gonzalez, Adam J. Wells, J. Hoffman, Jeffrey R Stout
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引用次数: 3
Abstract
Objective: This study aimed to determine the effects of a time-release caffeine (TR-CAF) supplement and caffeine abstinence on heart rate variability (HRV) in habitual users. Methods: Ten caffeine-habituated (>200 mg per day) men (25.9 ± 3.2 years; 1.81 ± 0.08 m; and 92.9 ± 9.9 kg) performed three trials, each separated by 1 week. During each trial, participants randomly consumed either 194 mg of caffeine in a multi-ingredient supplement containing TR-CAF; an instant-release caffeine supplement (CAF); or placebo (PL). HRV was assessed for 10 minutes in the supine position at baseline (BL), and every hour after supplementation for 8 hours. Time-domain [average heart rate, mean standard deviation of all normal-to-normal (NN) intervals (SDNN), and root mean square of differences between adjacent NN intervals (RMSSD)] and frequency-domain [low frequency (LF), high frequency (HF), total power (TP), LF/HF, and an index of parasympathetic nervous system (PNS = HF/TP)] measures were recorded. A two-way (trial × t...