Water-Based Exercises Performed with High-Speed Movement Improves Strength and Physical Function in Older Women with Knee Osteoarthritis

Fernanda de Mattos, G. Pereira, P. Bento
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Abstract

Abstract Aims To verify the effects of aquatic exercises performed with high-speed movement on physical function, muscle function, and quality of life of older women with knee osteoarthritis (KOA). Methods This was a single-group experimental study with double pretest and a post-test. Dependent outcomes were assessed three times: 4 weeks before the intervention (pretest one), before the intervention (pretest two) and 16 weeks after (post-test). Women aged from 60 years with KOA (n = 12) participated in an aquatic exercise program during 16 weeks. Results Outcomes did not change from pretest one to two. After the intervention, there were improvements in knee extensor strength (11%) and power (15.6 to 16.2%), and knee flexor power (40.7%). Performance of mobility (9.2%), strength (10.1%), aerobic capacity (13.2%) tests also improved. Participants’ perceived quality of life related to KOA symptoms also increased. Conclusions This intervention approach is feasible, effective, and safe for older women with KOA. Trial registration: RBR-7ZCGDD (http://www.ensaiosclinicos.gov.br/rg/RBR-7zcgdd/).
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水上运动进行高速运动改善力量和身体功能的老年妇女膝骨关节炎
摘要目的验证高速水上运动对老年膝骨关节炎(KOA)女性身体功能、肌肉功能和生活质量的影响。方法采用前测和后测相结合的单组实验研究。对依赖性结果进行了三次评估:4 干预前几周(预测试一周)、干预前(预测试二周)和16 周后(测试后)。60岁以上的女性 KOA的年数(n = 12) 16岁时参加了水上运动项目 周。结果从预测一到预测二,结果没有变化。干预后,膝关节伸肌力量(11%)和力量(15.6至16.2%)以及膝屈肌力量(40.7%)均有改善。活动能力(9.2%)、力量(10.1%)和有氧能力(13.2%)测试也有所改善。参与者与KOA症状相关的感知生活质量也有所提高。结论该干预方法对老年KOA患者是可行、有效、安全的。试验注册:RBR-7ZCGDD(http://www.ensaiosclinicos.gov.br/rg/RBR-7zcgdd/)。
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来源期刊
CiteScore
1.30
自引率
0.00%
发文量
33
期刊介绍: This comprehensive journal is recognized for its useful balance of research and clinical practice articles. For more than twenty five years Physical & Occupational Therapy in Geriatrics has functioned as a forum for allied health professionals as well as others with a focus on rehabilitation of the geriatric client to share information, clinical experience, research, and therapeutic practice. Each issue focuses on current practice and emerging issues in the care of the older client, including rehabilitation and long-term care in institutional and community settings, and innovative programming; the entire range of problems experienced by the elderly; and the current skills needed for working with older clients.
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