The Importance of Self-Reflection and Awareness for Human Development in Hard Times

IF 1.4 4区 心理学 Q4 PSYCHOLOGY, DEVELOPMENTAL Research in Human Development Pub Date : 2018-07-10 DOI:10.1080/15427609.2018.1489098
M. Ardelt, S. Grunwald
{"title":"The Importance of Self-Reflection and Awareness for Human Development in Hard Times","authors":"M. Ardelt, S. Grunwald","doi":"10.1080/15427609.2018.1489098","DOIUrl":null,"url":null,"abstract":"Trauma is an inescapable part of being human, whether caused by external events or internal struggles. Self-reflection and self-awareness aid in the recovery from external trauma and heal psychosomatic wounds. We first explain different understandings of the nature of the self and mechanisms of self-reflection and self-awareness. Then we describe the role of self-reflection and awareness in ontogenetic, sociogenic, liberative, transpersonal, and spiritual models of adult development. Finally, we discuss the practice of Buddhist mindfulness, Westernized forms of mindfulness, and McMindfulness and their potential for raising the level of self-awareness, increase resilience during hard times, and heal from trauma.","PeriodicalId":47096,"journal":{"name":"Research in Human Development","volume":"15 1","pages":"187 - 199"},"PeriodicalIF":1.4000,"publicationDate":"2018-07-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.1080/15427609.2018.1489098","citationCount":"27","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Research in Human Development","FirstCategoryId":"102","ListUrlMain":"https://doi.org/10.1080/15427609.2018.1489098","RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q4","JCRName":"PSYCHOLOGY, DEVELOPMENTAL","Score":null,"Total":0}
引用次数: 27

Abstract

Trauma is an inescapable part of being human, whether caused by external events or internal struggles. Self-reflection and self-awareness aid in the recovery from external trauma and heal psychosomatic wounds. We first explain different understandings of the nature of the self and mechanisms of self-reflection and self-awareness. Then we describe the role of self-reflection and awareness in ontogenetic, sociogenic, liberative, transpersonal, and spiritual models of adult development. Finally, we discuss the practice of Buddhist mindfulness, Westernized forms of mindfulness, and McMindfulness and their potential for raising the level of self-awareness, increase resilience during hard times, and heal from trauma.
查看原文
分享 分享
微信好友 朋友圈 QQ好友 复制链接
本刊更多论文
自我反思和意识对艰难时期人类发展的重要性
创伤是人类不可避免的一部分,无论是由外部事件还是内部斗争引起的。自我反省和自我意识有助于从外部创伤中恢复,并治愈身心创伤。我们首先解释了对自我本质的不同理解以及自我反思和自我意识的机制。然后,我们描述了自我反思和意识在成人发展的个体发生、社会发生、解放、超个人和精神模式中的作用。最后,我们讨论了佛教正念、西化形式的正念和McMindfulness的实践,以及它们在提高自我意识水平、在困难时期增强韧性和治愈创伤方面的潜力。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
求助全文
约1分钟内获得全文 去求助
来源期刊
Research in Human Development
Research in Human Development PSYCHOLOGY, DEVELOPMENTAL-
CiteScore
4.10
自引率
4.20%
发文量
5
期刊最新文献
Development and validation of the white critical consciousness index A Lifecourse Perspective on Singlehood Age 19-30 Union Formation Trajectories Across The Past 30 Years Within The U.S.: Delineating Heterogeneity In Trajectories And Its Historical And Sociodemographic Variation TIME-VARYING CORRELATES OF ADULT SINGLEHOOD: EDUCATION, WORK, LIVING ARRANGEMENTS, AND MENTAL HEALTH RELATIONSHIP AND SINGLEHOOD TRAJECTORIES DURING THE TRANSITION TO OLDER ADULTHOOD OVER THE PAST 40 YEARS
×
引用
GB/T 7714-2015
复制
MLA
复制
APA
复制
导出至
BibTeX EndNote RefMan NoteFirst NoteExpress
×
×
提示
您的信息不完整,为了账户安全,请先补充。
现在去补充
×
提示
您因"违规操作"
具体请查看互助需知
我知道了
×
提示
现在去查看 取消
×
提示
确定
0
微信
客服QQ
Book学术公众号 扫码关注我们
反馈
×
意见反馈
请填写您的意见或建议
请填写您的手机或邮箱
已复制链接
已复制链接
快去分享给好友吧!
我知道了
×
扫码分享
扫码分享
Book学术官方微信
Book学术文献互助
Book学术文献互助群
群 号:481959085
Book学术
文献互助 智能选刊 最新文献 互助须知 联系我们:info@booksci.cn
Book学术提供免费学术资源搜索服务,方便国内外学者检索中英文文献。致力于提供最便捷和优质的服务体验。
Copyright © 2023 Book学术 All rights reserved.
ghs 京公网安备 11010802042870号 京ICP备2023020795号-1