Effects of Blood Flow Restriction Training on Strength, Muscle Mass and Physical Function in Older Individuals - Systematic Review and Meta-Analysis

IF 0.3 Q4 REHABILITATION PHYSICAL & OCCUPATIONAL THERAPY IN GERIATRICS Pub Date : 2020-05-27 DOI:10.1080/02703181.2020.1769796

Mayara Maciel Batista, Daniel Sepreny Guimarães da Silva, P. Bento

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引用次数: 3

Abstract

Abstract Aims: This systematic review with meta-analysis aimed to verify the effects of Blood Flow Restriction (BFR) on the strength, muscle mass and physical function of older individuals and compare to the exercises program with low and high load. Methods: The search was performed in the databases: Pubmed, Science Direct, Scielo, LILACS, and Google Scholar. The methodological quality of the studies was assessed using the PEDro Scale. Results: Eight studies were eligible. The strength improvement were from 2.9 to 35.6% (SMD: 0.68; CI: 0.05, 1.32; p < .05), the muscle cross-sectional area (CSA) increased from 3.1 to 8% (SMD 0.47; CI 0.11, 0.82; p < .01), and physical function from 12 to 28% (SMD: −0.15; CI −1.01, 0.70; p > .05). Conclusion: BFR training was effective for increasing strength, muscle mass and physical function in the older adults, presenting the advantage of less mechanical stress, and should be considered as an alternative when traditional training is contraindicated.

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限流训练对老年人力量、肌肉质量和身体功能的影响——系统评价和荟萃分析

摘要目的：本系统综述采用荟萃分析，旨在验证血流限制（BFR）对老年人力量、肌肉质量和身体功能的影响，并与低负荷和高负荷运动计划进行比较。方法：在Pubmed、Science Direct、Scielo、LILACS和Google Scholar等数据库中进行搜索。使用PEDro量表评估研究的方法学质量。结果：8项研究符合条件。力量改善从2.9%增加到35.6%（SMD:0.68；CI：0.051.32；p＜0.05），肌肉截面积从3.1%增加到8%（SMD:0.47；CI 0.110.82；p＞0.01），身体功能从12%增加到28%（SMD:-0.15；CI−1.010.70；p＞0.05），具有机械应力小的优点，当传统训练禁忌时，应将其视为一种替代方案。

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来源期刊

PHYSICAL & OCCUPATIONAL THERAPY IN GERIATRICS REHABILITATION-

CiteScore

1.30

自引率

0.00%

发文量

期刊介绍： This comprehensive journal is recognized for its useful balance of research and clinical practice articles. For more than twenty five years Physical & Occupational Therapy in Geriatrics has functioned as a forum for allied health professionals as well as others with a focus on rehabilitation of the geriatric client to share information, clinical experience, research, and therapeutic practice. Each issue focuses on current practice and emerging issues in the care of the older client, including rehabilitation and long-term care in institutional and community settings, and innovative programming; the entire range of problems experienced by the elderly; and the current skills needed for working with older clients.