{"title":"Effect Of Pilates Exercises on Psychological Health","authors":"","doi":"10.33140/ijp.06.02.04","DOIUrl":null,"url":null,"abstract":"This compilation article; It was created by conducting literature research to investigate the effect of pilates exercises on depression, anxiety and life satisfaction. In this context, pilates exercises are also discussed as a type of exercise through the concepts of psychological health and therefore depression, anxiety and life satisfaction. It was concluded that it may have a therapeutic effect as well.","PeriodicalId":78321,"journal":{"name":"International journal of psychiatry","volume":" ","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2021-11-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"International journal of psychiatry","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.33140/ijp.06.02.04","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 0
Abstract
This compilation article; It was created by conducting literature research to investigate the effect of pilates exercises on depression, anxiety and life satisfaction. In this context, pilates exercises are also discussed as a type of exercise through the concepts of psychological health and therefore depression, anxiety and life satisfaction. It was concluded that it may have a therapeutic effect as well.