{"title":"Strength and Conditioning Considerations for Kyokushin Karate Athletes","authors":"Austėja Navickaitė, G. Thomas","doi":"10.1519/SSC.0000000000000721","DOIUrl":null,"url":null,"abstract":"ABSTRACT Strength and conditioning (S&C) are a key part of athletic preparation; however, kyokushin karate is an under researched area, and there is a lack of specific training recommendations for its athletes. The aims of this article were to (a) review the demands of kyokushin karate through conducting a needs analysis, (b) recommend a battery of fitness tests, and (c) provide training recommendations for kyokushin karatekas. This article synthesizes research on kyokushin karatekas and associated combat sports to produce practical applications that can be put to immediate use within the field of S&C.","PeriodicalId":21993,"journal":{"name":"Strength and Conditioning Journal","volume":"45 1","pages":"272 - 282"},"PeriodicalIF":2.2000,"publicationDate":"2022-04-12","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"2","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Strength and Conditioning Journal","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.1519/SSC.0000000000000721","RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q2","JCRName":"SPORT SCIENCES","Score":null,"Total":0}
引用次数: 2
Abstract
ABSTRACT Strength and conditioning (S&C) are a key part of athletic preparation; however, kyokushin karate is an under researched area, and there is a lack of specific training recommendations for its athletes. The aims of this article were to (a) review the demands of kyokushin karate through conducting a needs analysis, (b) recommend a battery of fitness tests, and (c) provide training recommendations for kyokushin karatekas. This article synthesizes research on kyokushin karatekas and associated combat sports to produce practical applications that can be put to immediate use within the field of S&C.
期刊介绍：
Strength and Conditioning Journal is the professional journal for strength coaches, personal trainers, physical therapists, athletic trainers, and other health professionals working in the strength and conditioning field. The journal’s mission is to publish articles that report both the practical applications of research findings and the knowledge gained by experienced professionals.
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