Loss of a loved one.

M. Wardle
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引用次数: 1

Abstract

These feelings are normal and are common reactions to loss. You may not be prepared for the intensity and duration of your emotions or how swiftly your moods may change. You may even begin to doubt the stability of your mental health. It is important to be reassured that these feelings are healthy and appropriate. These feelings and expressions of powerful emotions help you come to terms with your loss.
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失去所爱的人。
这些感觉是正常的,是对失去的常见反应。你可能没有准备好应对情绪的强度和持续时间,也没有准备好应对情绪变化的速度。你甚至可能开始怀疑自己精神健康的稳定性。重要的是要确信这些感觉是健康和适当的。这些强烈情绪的感受和表达可以帮助你接受你的损失。
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