Programas de ordenador basados en mindfulness. Una revisión de la literatura médica

Mindfulness & compassion Pub Date : 2016-01-01 DOI:10.1016/j.mincom.2016.09.003

Alba López-Montoyo , Marta Modrego-Alarcón , Héctor Morillo , Javier García-Campayo , Soledad Quero

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引用次数: 2

Abstract

Background

Many studies have evaluated the effects of meditation and have found positive health benefits (Chen, Berger, Manheimer, Forde, Magidson, Dachman, & Lejuez, 2012). Internet has enabled a new way to provide treatment programs (Cuijpers, Driessen, Hollon, van Oppen, Barth, & Andersson, 2012). The main aim of the present study is to conduct a review of the characteristics and the effectiveness of the computer-assisted psychotherapies mindfulnessbased.

Method

The searches were made in the databases, excluding opinion articles and articles where a preand post-treatment evaluation was not included.

Results

A total of 12 articles were found. Most of these studies showed a significant reduction

of clinical symptoms.

Conclusions

The application of mindfulness-based therapies over the Internet can help to reduce clinical symptoms and improve the wellness. However, more research in this regard is needed.

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基于正念的计算机程序。医学文献综述

许多研究已经评估了冥想的效果，并发现了积极的健康益处(Chen, Berger, Manheimer, Forde, Magidson, Dachman， &罗耶兹,2012)。互联网提供了一种提供治疗方案的新方式(Cuijpers, Driessen, Hollon, van Oppen, Barth， &安德森,2012)。本研究的主要目的是对基于正念的计算机辅助心理治疗的特点和有效性进行综述。方法在数据库中进行检索，排除观点文章和未纳入治疗前后评价的文章。结果共检索到12篇文献。这些研究大多显示临床症状显著减轻。结论网络正念疗法的应用有助于减轻临床症状，改善健康状况。然而，这方面还需要更多的研究。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Mindfulness & compassion

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