Impact of Recent Job Loss on Sleep, Energy Consumption and Diet

S. Batool-Anwar, C. Mayer, P. Haynes, Y. Liu, C. Thomson, S. Quan
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引用次数: 1

Abstract

To examine how sleep quality and sleep duration affect caloric intake among those experiencing involuntary job loss. Methods; Adequate sleep and self reported dietary recall data from the Assessing Daily Activity Patterns through Occupational Transitions (ADAPT) study was analyzed. Primary sleep indices used were total sleep time, time spent in bed after final awakening, and sleep quality as measured by the Daily Sleep Diary (DSD). Mean Energy consumption (MEC) was the primary nutritional index. Secondary indices included diet quality using the Health Eating Index 2015 (HEI), and self-reported intake of protein, carbohydrates and fats. Results The study participants were comprised mainly of women (61%) and non-Hispanic white. The participants had at least 2 years of college education and mean body mass index of 30.2 {+/-} 8.08 (kg/m 2 ). The average time in bed was 541.8 {+/-} 77.55 minutes and total sleep time was 461.1 {+/-}56.49 minutes. Mean sleep efficiency was 91 {+/-} 6%, self-reported sleep quality was 2.40 {+/-}0.57 (0-4 scale, 4 = very good), and minutes earlier than planned morning awakening were 14.36 {+/-}24.15. Mean HEI score was 47.41 {+/-} 10.92. Although the MEC was below national average for both men and women, male sex was associated with higher MEC. In a fully adjusted model sleep quality was positively associated with MEC. Conclusion Daily overall assessments of sleep quality among recently unemployed persons were positively associated with mean energy consumption. Additionally, the diet quality of unemployed persons was found to unhealthier than the average American and consistent with the relationship between poor socioeconomic status and lower diet quality.
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近期失业对睡眠、能量消耗和饮食的影响
研究那些经历非自愿失业的人的睡眠质量和睡眠时间是如何影响热量摄入的。方法;通过职业转换评估日常活动模式(ADAPT)研究分析充足睡眠和自我报告的饮食回忆数据。使用的主要睡眠指标是总睡眠时间、最终醒来后在床上度过的时间以及通过每日睡眠日记(DSD)测量的睡眠质量。平均能量消耗(MEC)是主要营养指标。二级指标包括使用2015年健康饮食指数(HEI)的饮食质量,以及自我报告的蛋白质、碳水化合物和脂肪摄入量。结果研究参与者主要由女性(61%)和非西班牙裔白人组成。参与者至少受过2年大学教育,平均体重指数为30.2 {+/-}8.08 (kg/ m2)。平均卧床时间为541.8{+/-}77.55分钟,总睡眠时间为461.1{+/-}56.49分钟。平均睡眠效率为91{+/-}6%,自我报告的睡眠质量为2.40{+/-}0.57(0-4量表,4 =非常好),比计划早醒14.36{+/-}24.15分钟。平均HEI评分为47.41{+/-}10.92。尽管男性和女性的MEC都低于全国平均水平,但男性的MEC较高。在完全调整模型中,睡眠质量与MEC呈正相关。结论近期失业人员每日睡眠质量总体评价与平均能量消耗呈正相关。此外,失业人员的饮食质量比普通美国人更不健康,这与社会经济地位差与饮食质量差之间的关系是一致的。
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