Correlation between Self-compassion and Level of Burnout among Special Educators in Bangalore, India

M. Krishnan, Madhurini Vallikad
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Abstract

The study conducted looks into the correlation of self-compassion and level of burnout among special educators. The purpose of this study is to explore a possible relation between the two variables in order to have a better understanding of burnout among special educators. This study explores the possibility of utilizing self-compassion as a protective factor against burnout. Selfcompassion is a concept that has been borrowed from Buddhist philosophy which has found to reduce stress. This would contribute to the well-being of special educators which in turn facilitates better quality service to students with special needs. The study is focused on the special educators in Bangalore city, India. A special educator has to cater to the needs of their students with patience and individualized attention. With limitations to psychological resources, special educators experience more stress on a regular basis. There is a need to retain qualified special educators as an increasing number of special educators migrate to the general education setting. This study was conducted on 56 special educators in Bangalore through purposive and snowball sampling technique. The tools for assessment used are the Self-Compassion Scale and the Maslach Burnout InventoryEducators Survey. A correlational study between selfcompassion, the dimensions of which are self-kindness, common humanity, mindfulness, self-judgement, over identification and isolation and the level of burnout and its dimensionsemotional exhaustion, depersonalisation and personal accomplishment, was conducted. The outcomes of this study showed that there was a significant correlation between mindfulness and personal accomplishment. Increasing one‟s awareness of their own experience can bring about a sense of competence in their professional life. It allows special educators to realize their contribution towards the education of their students. This can facilitate in retention of special educators in the field. It was also found that an increased feeling of isolation can influence emotional exhaustion and the level of burnout. By receiving more support from institutions as well as catering to the well-being of special educators can decrease attrition rates. Keywords— Self-compassion, special education, burnout, retention, Bangalore, India.
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班加罗尔特殊教育工作者自我同情与职业倦怠的相关性研究
本研究旨在探讨特殊教育工作者自我同情与职业倦怠的关系。本研究旨在探讨这两个变量之间可能的关系,以便更好地了解特殊教育工作者的职业倦怠。本研究探讨了利用自我同情作为防止倦怠的保护因素的可能性。自我同情是一个从佛教哲学中借来的概念,佛教哲学发现可以减轻压力。这将有助于特殊教育工作者的福祉,从而为有特殊需要的学生提供更优质的服务。这项研究的重点是印度班加罗尔市的特殊教育工作者。特殊教育工作者必须以耐心和个性化的关注来满足学生的需要。由于心理资源的限制,特殊教育工作者在常规基础上承受着更大的压力。随着越来越多的特殊教育工作者转向普通教育,有必要留住合格的特殊教育工作者。本研究以班加罗尔56名特殊教育工作者为研究对象,采用有目的滚雪球抽样法。所使用的评估工具是自我同情量表和马斯拉克职业倦怠量表和教育工作者调查。本研究以自我仁慈、共同人性、正念、自我判断、过度认同和孤立为维度,对倦怠水平及其维度——情绪耗竭、人格解体和个人成就进行了相关研究。本研究结果表明,正念与个人成就之间存在显著的相关性。提高一个人对自身经历的认识可以给他们的职业生涯带来一种能力感。它使特殊教育工作者认识到他们对学生教育的贡献。这有助于留住外地的特殊教育工作者。研究还发现,孤独感的增加会影响情绪衰竭和倦怠程度。通过从机构获得更多的支持,以及照顾特殊教育者的福祉,可以降低流失率。关键词:自我同情,特殊教育,倦怠,留任,班加罗尔,印度。
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