A comparative study on changes in physical fitness characteristics of judo athletes according to their careers

Kyoungho Seo
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引用次数: 1

Abstract

The purpose of this study was to compare judo-related physical fitness, body composition, and isokinetic knee functions of male judo athletes from different age groups. Subjects for this study were thirty male judo athletes and randomly divided into three groups: cadet judo athletes (CJA, n=10), junior judo athletes (JJA, n=10) and senior judo athletes (SJA, n=10). Body composition, physical fitness, anaerobic wingate test, and isokinetic knee strength test were analyzed for comparing characteristics of judo athletes with age. Statistical analysis was performed using one-way ANOVA followed Scheffe post hoc test. As the result of this study, body weight and muscle mass were significantly higher in the SJA group than those in the CJA group. The SJA group had significantly higher sit-up, vertical jump, side step and sit-and-reach values than the CJA and JJA groups, and the JJA group had significantly higher sit-up and back strength values than the CJA group. The absolute values of peak power (PP) and average power (AP) and relative values of PP in the SJA group showed significant differences compared to the CJA and JJA groups. Therefore, present findings provided research evidence that anaerobic power, maximal muscle strength and endurance would positively regulate performance of judo athletes with increasing age and athletic experience. Coaches and trainers in the field should try to provide a periodic training program to improve judo-related physical fitness and succeed.
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柔道运动员职业生涯体质特征变化的比较研究
摘要本研究的目的是比较不同年龄组男性柔道运动员的柔道相关体能、身体组成和膝关节等运动功能。本研究以30名男性柔道运动员为研究对象,随机分为三组:初级柔道运动员(CJA, n=10)、初级柔道运动员(JJA, n=10)和高级柔道运动员(SJA, n=10)。分析柔道运动员的身体组成、体能、无氧翼门测试和等动膝关节力量测试,比较不同年龄运动员的特点。采用单因素方差分析和Scheffe事后检验进行统计学分析。本研究的结果是,SJA组的体重和肌肉质量明显高于CJA组。SJA组的仰卧起坐、纵跳、侧步和坐伸值显著高于CJA组和JJA组,JJA组的仰卧起坐和背部力量值显著高于CJA组。与CJA和JJA组相比,SJA组的峰值功率(PP)和平均功率(AP)的绝对值和PP的相对值有显著性差异。因此,本研究结果提供了研究证据,无氧功率、最大肌力和耐力会随着年龄和运动经验的增加而正向调节柔道运动员的成绩。在场上的教练和训练员应该尝试提供一个定期的训练计划,以提高柔道相关的身体素质和成功。
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