Nutrition for Women during Covid-19.

P. Sangal
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Abstract

A balanced diet is the need of the time. Proper nutrition and hydration are crucial for overall wellbeing, fitness and immunity especially in times when the immune system might be called to fight back. Women who eat a well-balanced diet are generally unaffected by changing season, weather, micro-organisms and are less prone to infectious diseases, deficiencies, disorders and chronic illnesses over women who do not eat a balanced diet.
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Covid-19期间妇女的营养问题。
均衡的饮食是时代的需要。适当的营养和水分对整体健康、健康和免疫力至关重要,尤其是在免疫系统可能被要求反击的时候。饮食均衡的妇女一般不受季节、天气、微生物变化的影响,比饮食不均衡的妇女更不容易患传染病、营养不良、失调和慢性疾病。
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