Andrew T Harveson, Benjamin Chase, T. Brusseau, J. Hannon
{"title":"A Safe Approach to Core Strength and Back Health","authors":"Andrew T Harveson, Benjamin Chase, T. Brusseau, J. Hannon","doi":"10.1080/07303084.2015.1023124","DOIUrl":null,"url":null,"abstract":"This article describes specific exercises that physical educators can use to design a safe, healthy, and comprehensive core-strengthening program.","PeriodicalId":51628,"journal":{"name":"Journal of Physical Education Recreation and Dance","volume":"51 1","pages":"49 - 52"},"PeriodicalIF":0.7000,"publicationDate":"2015-04-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Physical Education Recreation and Dance","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.1080/07303084.2015.1023124","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q3","JCRName":"EDUCATION & EDUCATIONAL RESEARCH","Score":null,"Total":0}
引用次数: 0
Abstract
This article describes specific exercises that physical educators can use to design a safe, healthy, and comprehensive core-strengthening program.