THE EFFECT OF STANDING PRESS AND STANDING INCLINE PRESS EXERCISE USING RUBBER ON THE RESULTS OF 50 METER SWIMMING BREAST FORCE IN BOY ATHLETES AGED 12-14 YEARS OF SPACE LABUHAN BATU SWIMMING CLUB 2020

Seftian Eldin Siregar
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Abstract

This study aims to determine the effect of Standing Press and Standing Incline Press exercises on the swimming speed of 50 meters breaststroke of male athletes in the Angkasa Swimming Club in 2020. This research is included in experimental research. The population in this study were all athletes of the Angkasa Swimming Club, totaling 27 people, of which 10 were subjected to research, namely male athletes of Angkasa Swimming Club with breaststroke number 50 meters. The instrument in this study is a swimming speed test of 50 meters breaststroke for men aged 12-14 years whose time limit was issued by KRAPSI in 2017, training starts from 70 percent of the athlete's maximum ability in conducting the initial training test. The prerequisite for data analysis used was the normality test. In the pre-test normality test results Lo = 0.16
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橡胶站立按压和站立倾斜按压对12-14岁空间男孩50米游泳胸力结果的影响
本研究旨在确定2020年Angkasa游泳俱乐部男子50米蛙泳运动员站立按压和站立倾斜按压练习对游泳速度的影响。本研究属于实验研究。本研究人群均为Angkasa游泳俱乐部的运动员,共27人,其中研究对象为Angkasa游泳俱乐部50米蛙泳男运动员10人。本研究使用的仪器是KRAPSI于2017年发布的12-14岁男子50米蛙泳游泳速度测试,训练从运动员最大能力的70%开始进行初始训练测试。使用的数据分析的前提是正态性检验。前测正态性检验结果Lo = 0.16
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