EFFECTIVENESS OF KEGEL’S EXERCISES IN ELDERLY MALE AND FEMALE WITH URINARY INCONTINENCE

Ali Sikandar Bhutto, S. Karim, M. Akram, Hania Farheen, S. Shah, Zona Mehreen
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Abstract

Objective: to determine the effectiveness of Kegel exercises in elderly male and female patients with stress urinary incontinence. Methodology: A quasi experimental study was conducted at In Department of urology of Shaheed Mohtarma Benazir Bhutto medical university, Chandka medical college Larkana Sindh from January 2017 to June 2019. The non-probability convenient sampling technique was used for sample selection. The n=43 patient with the age above 55 years was included in the study. Patient with neurological, cognitive and male with prostate problem were excluded from the study. Both male and female were received intervention of Kegel exercise (KE) for three months and 3-4 time/day. The urinary distress inventory (UDI) and Incontinence impact questionnaire was used for urinary distress and quality of life. The data was obtained at baseline, at 6th week and after 12th week. The mean±SD, n(%), Mean difference (MD), p-value (p<0.05) and effect size (Cohen’s d & partial eta square was use to describe the data. For within group analysis Repeated Measure ANOVA was used and for between the groups analysis independent t-test was used. SPSS ver 21 was used for data analysis. Results: The mean age of the study participants was 64.97±9.36 year. Within group analysis showed large significant improvement in both, males and females (p<0.05). However, between group differences showed significant improvement with larger effect size in males as compared to females (p<0.05). Conclusion: Kegel exercises are effective therapy for urinary incontinence in both genders. But Kegel exercises are more effective in males for urinary incontinence in improving urinary distress and quality of life. Keywords: Geriatric population, Kegel exercises, Urinary incontinence
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凯格尔运动对老年男女尿失禁的疗效观察
目的:探讨凯格尔运动对老年男女压力性尿失禁的治疗效果。方法:于2017年1月至2019年6月在信德省拉卡纳市昌德卡医学院沙希德·莫赫塔玛·贝娜齐尔·布托医科大学泌尿科进行准实验研究。采用非概率方便抽样技术进行样本选择。n=43例年龄在55岁以上的患者纳入研究。排除有神经、认知和男性前列腺问题的患者。男女均接受凯格尔运动(Kegel exercise, KE)干预,为期3个月,3-4次/天。采用尿窘迫量表(UDI)和尿失禁影响问卷调查尿窘迫和生活质量。在基线、第6周和第12周后获得数据。采用均数±SD、n(%)、均数差(MD)、p值(p<0.05)和效应大小(Cohen’SD &偏方差)来描述数据。组内分析采用重复测量方差分析,组间分析采用独立t检验。采用SPSS ver 21进行数据分析。结果:研究参与者的平均年龄为64.97±9.36岁。组内分析显示,男性和女性均有显著改善(p<0.05)。但组间差异有显著性改善,且男性效应量大于女性(p<0.05)。结论:凯格尔运动是治疗男女尿失禁的有效方法。但凯格尔运动对男性尿失禁更有效,可以改善尿痛和生活质量。关键词:老年人群;凯格尔运动;尿失禁
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