Effect of Holistic Approach Program on Mental Health among Adolescents of Barangay Dita, City of Santa Rosa, Laguna

Glena Fe A. Yapchulay-Alcabasa, Mary Jane Botabara-Yap
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Abstract

Latest studies have shown growing concerns on the adolescents’ mental health problems specifically depression, anxiety and stress. This study utilized one group pre-test post-test descriptive design that aims to determine the prevalence of mental health problems and to determine the effect of holistic approach program to adolescents at risk. Two-phase sampling technique was applied. Initial sampling was done to determine those who have mental health problems among the population. Using modified and translated DASS-21, result revealed an over-all prevalence of 89%. Second-phase sampling included the 32 adolescents with mental health problems and underwent holistic approach intervention program. The specific prevalence showed 93.75% for depression, 84.38% for anxiety and 75% for stress. The following causes of mental health problem addressed were heavy use of social media, lack of socialization and self-esteem, peer pressure, academic difficulties, unhealthy diet, lack of sleep, low spirituality, conflict with family and friends. After the 8-sessions of the intervention program, initial over-all prevalence (100%) decreased (56.25%); depression, anxiety, and stress decreased as well (9.34%, 50% and 18.75%). Prevalence of lack of self-esteem and socialization decreased (53.12% to 18.75%), praying time increased to 62.50%. Eating junkfoods decreased (100% to 46.87%) and lack of sleep decreased as well (75% to 15.62%). Peer pressure decreased (43.75% to 18.75%), conflicts with family and friends decreased from 65.62% to 12.5% and 62.50% to 25%, respectively. Academic difficulties were resolved (62.5% to 6.25%). Therefore, the holistic approach intervention program was seen to be an effective tool in addressing depression, anxiety and stress among the adolescents.
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整体方法方案对拉古纳圣罗莎市Barangay Dita青少年心理健康的影响
最近的研究表明,青少年的心理健康问题,特别是抑郁、焦虑和压力越来越受到关注。本研究采用一组前测后测描述性设计,旨在确定心理健康问题的普遍性,并确定整体方法计划对处于危险中的青少年的影响。采用两相采样技术。初步抽样是为了确定人群中有精神健康问题的人。使用修改和翻译的DASS-21,结果显示总体患病率为89%。第二阶段抽样选取32名有心理健康问题的青少年,进行整体干预。具体患病率为:抑郁93.75%,焦虑84.38%,压力75%。造成心理健康问题的原因包括:过度使用社交媒体、缺乏社交和自尊、同侪压力、学业困难、不健康的饮食、睡眠不足、精神低落、与家人和朋友的冲突。干预方案8期后,初始总体患病率(100%)下降(56.25%);抑郁、焦虑和压力也有所下降(9.34%、50%和18.75%)。自尊和社交缺乏的患病率从53.12%下降到18.75%,祈祷时间增加到62.50%。吃垃圾食品的人减少了(100%到46.87%),睡眠不足的人也减少了(75%到15.62%)。同辈压力下降(43.75%至18.75%),与家人和朋友的冲突分别从65.62%降至12.5%和62.50%降至25%。学业困难得到解决(62.5% ~ 6.25%)。因此,整体方法干预项目被认为是解决青少年抑郁、焦虑和压力的有效工具。
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