Optimization of dietary protein intake during aging.

B. Beaufrère
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Abstract

Body protein homeostasis primarily depends on protein intake, even if other dietary factors, such as the energy content of the diet also play a role. However, protein intake can affect protein homeostasis in a variety of ways. First and obviously, the quantity of dietary proteins plays a major role. During short-term adaptation, an increased protein intake results in a temporarily higher nitrogen balance. However, over the long term, nitrogen balance stabilized itself, unless an excess energy intake is associated with the increased protein intake. The amino acid composition is the second classical and important factor. The amount of indispensable amino acids ingested should meet the amino acid requirements. These amino acids will be utilized for protein synthesis, but also as precursors of metabolically active compounds or for regulatory purposes. Digestibility is the other factor affecting the ‘quality’ of dietary proteins. It is classically lower for vegetal than for animal proteins, although recent data show that many plant proteins are highly digestible [1]. The overall quality of a protein can be assessed by global approaches such as the measurement of postprandial nitrogen utilization, using 15N-labeled proteins. More recently a third factor modulating protein retention has been identified. The bioavailability of dietary amino acids over time can be modified by two different means: the pattern of feeding, and the rate of digestion. The influence of the pattern of feeding has been studied for years, for example in the setting of parenteral nutrition. However, it was demonstrated only recently that modifying the repartition of the daily protein intake over a day modulates protein retention [2]. With respect to the influence of the rate of digestion, we recently proposed the concept of ‘slow and fast’ dietary proteins [3] and
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衰老过程中膳食蛋白质摄入的优化。
人体蛋白质稳态主要取决于蛋白质的摄入,即使其他饮食因素,如饮食中的能量含量也起作用。然而,蛋白质摄入会以多种方式影响蛋白质稳态。首先,很明显,膳食蛋白质的数量起着重要作用。在短期适应过程中,蛋白质摄入量的增加会导致暂时较高的氮平衡。然而,从长期来看,除非过量的能量摄入与增加的蛋白质摄入有关,否则氮平衡会自我稳定。氨基酸组成是第二个经典而重要的因素。摄入必需氨基酸的量应满足氨基酸需要量。这些氨基酸将用于蛋白质合成,但也作为代谢活性化合物的前体或用于调节目的。消化率是影响膳食蛋白质“质量”的另一个因素。尽管最近的数据显示许多植物蛋白是高度可消化的[1],但植物蛋白的可消化性通常低于动物蛋白。蛋白质的整体质量可以通过全球方法来评估,例如使用15n标记的蛋白质测量餐后氮利用率。最近发现了第三个调节蛋白质滞留的因素。随着时间的推移,膳食氨基酸的生物利用度可以通过两种不同的方式来改变:饲养模式和消化速度。喂养方式的影响已被研究多年,例如肠外营养。然而,直到最近才证明,在一天内修改每日蛋白质摄入的重新分配可以调节蛋白质潴留[2]。关于消化速度的影响,我们最近提出了“慢速和快速”饮食蛋白质的概念[3]和
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